Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 I started SCD about a month ago (maybe 3 weeks?). The first two weeks I had green diarrhea which I'm assuming was die-off (I felt ill for a few days but that was it). It's no longer green but is still diarrhea or at least soft movements. How long does die-off last? Is it possible it could still be going on 3-4 weeks? I'm just worried that maybe it's a reaction to the goat yogurt I'm happily eating every day (I'm allergic to cow milk so I use goat). But if I cut the yogurt out and it goes away, does that mean I shouldn't eat goat dairy or does that mean I interrupted the die off? Other than the diarrhea (which isn't bothersome at all), I feel GREAT! Better than I have in months, so no complaints there. Quote Link to comment Share on other sites More sharing options...
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