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> Drink plenty of water at all times too, that helps.

Yesterday I saw the doctor, for other reasons, not cea and I decided to

ask him about water in general since I've seen so many people comment how

important drinking alot of water is. Well, per the doctor, the truth is

that water in itself is important yes, but you need not drink plain water.

He said that whatever water your body needs, the body will extract it from

any fluid that contains water: coffee, tea, juice, lemonade, and so on...

has anyone else ever received this information?

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