Stepping away from the group for a while...

[Guest guest]

I will be stepping away from the group for a short period of time.....I can no

longer in good faith help people and then receive emails like I have been

receiving......If anyone needs my help with anything.....you can contact me on

Yahoo IM. My yahoo ID is casca1012 Or you can contact me thru icq. My icq

numbers are as follows. 59196115 for the house and 26698786 for my studio. You

can also reach me thru my website which can be found at www.top5plus5.com or at

any of the following emails

casca@...

casca1012@...

casca1012@...

I need to step away so I can collect myself. I always try to have the best

attitude possible but of late this has become difficult. I will be back as soon

as I can find my smile, which used to be readily available, for all who needed

it. I will continue to monitor the post and will write individual emails for

those who need info but am not going to respond to the group until I overcome

these feelings that I have.

I hope and pray this finds you and yours completely well.

Mark E. Armstrong

www.top5plus5.com

NW Chapter Rep

Pancreatitis Association, International