Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Herbler and All! The water supply in Greece is supposed to be relatively good. I drink though bottled water that is fresh (check on the dates). I do not want to drink water that stayed on the shelf/outdoors/sun for too long. I eat plenty fruits and vegetables that are a great water source. I also occasionally drink natural gas water. The vegetables and fruit are boiled bec in that way they are more easily digested. Do not over-boil though, they have to be tender but keep their colour. The meat/fish/chicken is boiled to release the bad toxins in the water. The diet, first of all, aids the digestion process, resulting in the absorption of nutrients. Second, it is supposed to somewhat detox the body. Finally, it boosts the immune system. I wanted to say that I also had some candida symptoms that have been eliminated after 1 month of diet, showing a great improvement from week 1. My nutritionist says that candida is the fist stage of a weak immune system. I would be happy to share any details with you. My skin is improving on a daily basis, it seems to be less sensitive, no more red or bumps, pimples come and go in one day. I also reduced the Minocin 50 in 1 tablet/day and I am planning to slowly quit. Nefeli Quote Link to comment Share on other sites More sharing options...
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