lunch box ideas for Regina

[Guest guest]

Hi Regina,

some lunch box ideas I use with my daughter:

Hard boiled eggs

pickles

apple chips-available at www.digestivewellness.com

cold chicken

olives

carrots

applesauce

apple

dried fruit

bananas

SCD muffins

cold meatloaf (I use nut flour instead of breadcrumbs)

nuts

sliced red peppers

sliced cucumbers

salad

thermos with leftovers from last nights supper

celery with peanut butter dip

My daughter will not heat up her lunch even though the option is available to

her. Usually for breakfast I heat up leftovers from dinner, surprisingly she

really likes this. This morning she had broccoli with leftover steak, yesterday

she had chicken soup, the day before she had mashed cauliflower. I really try

to fill her up in the morning.

Best wishes,

Lanna