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LOW IRON

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Hi,

I am 15 months post-bypass and have just joined the group. I am

having a real problem keeping my iron up. I can't eat much red meat

and the iron tablets make me sick. Anyone have a suggestion on what

might help?

Thanks,

Sonya

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Hi Sonya,

I would ask your PCP. Depending on how low your iron is, you may need iron

shots or iron IV.

How are your protein levels? Are they steadily dropping? What kind of iron

are you taking? Are you drinking protein shakes? More info :-)

B

Distal RNY 12/27/95

275/155

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In a message dated 11/30/2002 4:15:49 PM Eastern Standard Time,

wayne@... writes:

> I am 15 months post-bypass and have just joined the group. I am

> having a real problem keeping my iron up. I can't eat much red meat

> and the iron tablets make me sick. Anyone have a suggestion on what

> might help?

*****************************

Which iron are you taking? There are 2 kinds of iron that will not make you

sick and, I believe both may only be available by prescription (or maybe

not:)). The one I take is a scrip, called Niferex. I can't remember the

name of the other one, but someone on here will know. Feel better.

in NJ

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Try switching to a supplement that that contains iron in the iron amino

acid chelate form. This is the supplement form used in prenatal

vitamins because it is very easy for this form of iron supplement to be

absorbed and passed on to the fetus. A couple of the bariatric

supplement suppliers also use iron amino acid chelate as their

supplement form.

Minerals in amino acid chelate form are generally more absorbable

because they are usually smaller than 800 daltons, which is the typical

size of the absorption hole feeding into the lumen of the intestine.

Hence, they do not need to be broken down by digestive action in order

to be small enough to be absorbed. They come as either dipeptides (one

amino acid and one mineral molecule) or tripeptides (two amino acid and

one mineral molecule). The body can easily strip away the amino acid

from the mineral molecule thus freeing it up for easy absorption. If

you had a distal procedure, you may have to switch to gigantic doses of

iron. Some distals report taking iron supplementation in excess of 300

mg a day elemental iron.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

breadbegone wrote:

>

> Hi,

>

> I am 15 months post-bypass and have just joined the group. I am

> having a real problem keeping my iron up. I can't eat much red meat

> and the iron tablets make me sick. Anyone have a suggestion on what

> might help?

>

> Thanks,

>

> Sonya

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

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In a message dated 11/30/02 2:17:42 PM Central Standard Time, wayne@...

writes:

<< I can't eat much red meat

and the iron tablets make me sick. Anyone have a suggestion on what

might help? >>

-------------------------------

Please advise exactly what iron tablets you're taking. And what kind of sick

they make you. Does read meat make you nauseous or what? Why can you not eat

it?

Carol A

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In a message dated 11/30/02 4:01:59 PM Central Standard Time, watnext@...

writes:

<< The one I take is a scrip, called Niferex. I can't remember the

name of the other one, but someone on here will know >>

-------------------------------

Trinsicon. Generic is called foltrin. Has iron, vit C, intrinsic factor, a

bit of B12, and some other stuff in it. It's a capsule.

Carol A

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In a message dated 12/1/02 7:44:45 PM Pacific Standard Time,

tuesdynite@... writes:

> Trinsicon. Generic is called foltrin. Has iron, vit C, intrinsic factor, a

> bit of B12, and some other stuff in it. It's a capsule.

>

>

hello Carol,

how much do you take daily?

thanks,

laura

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In a message dated 12/1/2002 10:43:37 PM Eastern Standard Time, Tuesdynite

writes:

> In a message dated 11/30/02 4:01:59 PM Central Standard Time,

> watnext@... writes:

>

> << The one I take is a scrip, called Niferex. I can't remember the

> name of the other one, but someone on here will know >>

> -------------------------------

>

> Trinsicon. Generic is called foltrin. Has iron, vit C, intrinsic factor, a

> bit of B12, and some other stuff in it. It's a capsule.

>

> Carol A

***********************************

Yes, so does the Niferex Forte, also has folic and the B's, I believe,

in NJ

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And Chromagen Forte is the 3rd one in that group.

There is also Niferex (not forte) that is OTC for people whose medical

doesn't cover iron. Mine doesn't.

Thanks,

Vitalady T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Re: LOW IRON

> In a message dated 12/1/2002 10:43:37 PM Eastern Standard Time, Tuesdynite

> writes:

>

>

> > In a message dated 11/30/02 4:01:59 PM Central Standard Time,

> > watnext@... writes:

> >

> > << The one I take is a scrip, called Niferex. I can't remember the

> > name of the other one, but someone on here will know >>

> > -------------------------------

> >

> > Trinsicon. Generic is called foltrin. Has iron, vit C, intrinsic factor,

a

> > bit of B12, and some other stuff in it. It's a capsule.

> >

> > Carol A

> ***********************************

> Yes, so does the Niferex Forte, also has folic and the B's, I believe,

>

> in NJ

>

>

>

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Another good prescription iron is called Chromagen Forte. It is similar to

Triniscon, but it is not a capsule.

doc carolyn

Re: Re: LOW IRON

In a message dated 11/30/02 4:01:59 PM Central Standard Time, watnext@...

writes:

<< The one I take is a scrip, called Niferex. I can't remember the

name of the other one, but someone on here will know >>

-------------------------------

Trinsicon. Generic is called foltrin. Has iron, vit C, intrinsic factor, a

bit of B12, and some other stuff in it. It's a capsule.

Carol A

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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In a message dated 12/2/02 5:35:12 AM Central Standard Time,

jillyohmy3@... writes:

<< Trinsicon. Generic is called foltrin. Has iron, vit C, intrinsic factor, a

> bit of B12, and some other stuff in it. It's a capsule.

>

>

hello Carol,

how much do you take daily?

thanks,

laura

>>

-----------------------------

Just one a day. I take it in the early morning on an empty stomach along

w/250mg vit C and wait at least 2 hrs b4 eating anything or taking any other

supplements. I take it with water or Crystal Lite or V8, not with any protein

shake, just to make sure I'm not counteracting the iron with anything else.

BTW, my iron levels have been climbing slowly since WLS 15 mos ago on this

regimen. I'm RNY, about 180cm bypassed but can't guarantee that's accurate;

my doc just gave me an estimate and said they " do everybody about the same. "

YMMV.

Carol A

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In a message dated 12/2/02 6:31:49 AM Central Standard Time,

vitalady@... writes:

<< There is also Niferex (not forte) that is OTC for people whose medical

doesn't cover iron. Mine doesn't. >>

-----------------------

My insurance pays for NO kind of vitamin or mineral supplementation, scrip or

not and have appealed more than once and thru employer's H/R dept as well. No

dice. I just pay for the best I can find outta my pocket. My health isn't

worth saving a few bucks on. (Not saying the OTC Niferex isn't the best; I

just know the Trinsicon is working since my iron labs keep going up).

Carol A

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