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hi everyone..im 8 days post op and i havent slept all nite coz my

dry mouth and throat kept bothering me. even water doesnt help. i

dont knw what to do. and i dont know why but i feel so ugly today.

im scared about the results of the surgery and i cant tell my family

how i feel coz they'll think im crazy. i know its too soon but still

im very scared and i cant even cry coz its hurts when i do...im not

the sort of person who gets depressed very often. infact i deal with

situations very well but this time i dunno how to deal with this.

i just had to write down how i feel

gauri

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Don't worry. You WILL HEAL. From what I hear, this is a totally

normal reaction you're having. The first weeks are very difficult.

But, the results will be worth it. Stay strong!

> hi everyone..im 8 days post op and i havent slept all nite coz my

> dry mouth and throat kept bothering me. even water doesnt help. i

> dont knw what to do. and i dont know why but i feel so ugly today.

> im scared about the results of the surgery and i cant tell my family

> how i feel coz they'll think im crazy. i know its too soon but still

> im very scared and i cant even cry coz its hurts when i do...im not

> the sort of person who gets depressed very often. infact i deal with

> situations very well but this time i dunno how to deal with this.

> i just had to write down how i feel

> gauri

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thank you so much for your support! where are you having your

surgery? even i had to take the HIV test but thats just a hospital

formality. they need it know if you are or not. nothing to do with

your surgery.

gauri

> > hi everyone..im 8 days post op and i havent slept all nite coz

my

> > dry mouth and throat kept bothering me. even water doesnt help.

i

> > dont knw what to do. and i dont know why but i feel so ugly

today.

> > im scared about the results of the surgery and i cant tell my

family

> > how i feel coz they'll think im crazy. i know its too soon but

still

> > im very scared and i cant even cry coz its hurts when i do...im

not

> > the sort of person who gets depressed very often. infact i deal

with

> > situations very well but this time i dunno how to deal with this.

> > i just had to write down how i feel

> > gauri

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also, in a physiological sense, recovering from general anesthesia

can cause depression. i was crying over everything during my first

two weeks post-op. all i had to do was start talking to someone and

i would start crying - i didn't even know why half the time. that

could be part of it... the obvious thing would be that you've gone

through some major stuff recently. it will get better. i

promise. :)

> > hi everyone..im 8 days post op and i havent slept all nite coz my

> > dry mouth and throat kept bothering me. even water doesnt help. i

> > dont knw what to do. and i dont know why but i feel so ugly

today.

> > im scared about the results of the surgery and i cant tell my

family

> > how i feel coz they'll think im crazy. i know its too soon but

still

> > im very scared and i cant even cry coz its hurts when i do...im

not

> > the sort of person who gets depressed very often. infact i deal

with

> > situations very well but this time i dunno how to deal with this.

> > i just had to write down how i feel

> > gauri

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It will get better soon. The end of the first week is when

everything really started to get to me too--the congestion, weird

nerve jolts, sleeplessness from discomfort and too many

decongestants, and wanting to eat real food (not to mention concerns

about what I would ultimately look like when the swelling went

down). Sometime during the second week, though, you start to look a

little more human. At 2 weeks plus, I'm still pretty swollen

(especially that pesky upper lip), but it's a vast improvement over

week 1. I'd talk to your family about how you feel--it helped a lot

to have everyone say that they could see how much better my post-op

chin was going to look compared to my pre-op underbite (I was worried

that I'd been left with too little chin after having too much

before). My husband's and parents' support really helped pull me out

of my slump. Renting comedies and watching them also helped (as did

having my kids come back home from grandma's house). Just try to

keep your mind busy so you don't have time to worry. As for the dry

nose and throat, I'm guessing you already have a humidifier, but I

sure noticed a difference on the nights I forgot to turn it on.

Unfortunately, it just kind of has to pass (I've lost the dry throat

thing now but the dry nose persists due to Dallas allergy season).

Try using lots of that Ocean saline mist on your nose. My biggest

fear before the surgery was that something would go wrong and I'd

never wake up--after the surgery, I tried to think about that

whenever I got worried about something else (at least I woke up!). I

know nobody can really say anything to make you feel better, but it

really will get better very soon. My 3 year old has even stopped

walking around saying " your face looks funny " and then laughing

hysterically. It's tough to know that you aren't going to look your

best for the first six weeks or so, but your friends and family know

you had the surgery and they aren't going to think you look ugly

(they know it's only temporary, too). Of course, I'm still thinking

about having a button made that says " I'm still swollen, and I'm not

going to look like this in a few weeks. " Hang in there--I'll bet

you'll be feeling better before you even read this. It doesn't take

long for those blues to pass.

> hi everyone..im 8 days post op and i havent slept all nite coz my

> dry mouth and throat kept bothering me. even water doesnt help. i

> dont knw what to do. and i dont know why but i feel so ugly today.

> im scared about the results of the surgery and i cant tell my

family

> how i feel coz they'll think im crazy. i know its too soon but

still

> im very scared and i cant even cry coz its hurts when i do...im not

> the sort of person who gets depressed very often. infact i deal

with

> situations very well but this time i dunno how to deal with this.

> i just had to write down how i feel

> gauri

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My son felt the same way. He didn't think the dr corrected his jaw

correctly, but the dr told him to be patient. Honestly, I wasn't so

sure either. Now, 5 1/2 weeks later, he looks GREAT and keeps

getting better. He exceeds my hopes for a normal jaw. He went for

his 6 week check up today and is cleared to eat and resume a " normal "

life. He is so pleased, as are we all. Hang in there. Every day

gets better from today. I know you will look and feel great before

long.

> > > hi everyone..im 8 days post op and i havent slept all nite coz

my

> > > dry mouth and throat kept bothering me. even water doesnt help.

i

> > > dont knw what to do. and i dont know why but i feel so ugly

> today.

> > > im scared about the results of the surgery and i cant tell my

> family

> > > how i feel coz they'll think im crazy. i know its too soon but

> still

> > > im very scared and i cant even cry coz its hurts when i do...im

> not

> > > the sort of person who gets depressed very often. infact i deal

> with

> > > situations very well but this time i dunno how to deal with

this.

> > > i just had to write down how i feel

> > > gauri

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You're not crazy. Depression is a common aftereffect of the steroids

and the anesthesia. Almost everybody has it to a greater or lesser

degree. Much of what you're feeling is biochemical -- I hope that's

consoling to you.

It will be better.

You're not ugly, either, but you'll look better once you have more

healing. Remember, the docs did some major rearrangement of your

bones and tissues, and you have to give your body some time to get

itself back together.

For the dry mouth, I dunno. Biotene makes some gels and mouth rinses

that are supposed to help. One person who posted several years ago

used to carry a little spray bottle (the kind some folks use for

misting plants) everywhere, filled with water, and she believed it

helped to give herself frequent squirts. Ask your doc. I know there

are some medications (Salagen is one) that can be used to relieve dry

mouth, but I don't know whether it has potent side effects. The

instance in which I know it was used was a big-time thing, with

effects of radiation and so forth...

It's fine to talk about your feelings, here or with your family

(especially if you can tell them that this is something they can help

you through, explain that it's the aftermath of the steroids and

anesthesia and that it will pass). But it's even better if you can

get yourself focused on the future, positive things that will be good

and better.

Is there an un-taxing project that could keep you busy? Redoing your

address book, maybe, or rearranging some drawers? Even giving

yourself a nice manicure?

Cammie

> hi everyone..im 8 days post op and i havent slept all nite coz my

> dry mouth and throat kept bothering me. even water doesnt help. i

> dont knw what to do. and i dont know why but i feel so ugly today.

> im scared about the results of the surgery and i cant tell my

family

> how i feel coz they'll think im crazy. i know its too soon but

still

> im very scared and i cant even cry coz its hurts when i do...im not

> the sort of person who gets depressed very often. infact i deal

with

> situations very well but this time i dunno how to deal with this.

> i just had to write down how i feel

> gauri

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Gauri,

I can tell you now that it's a completely normal reaction. It may be

weeks before you start to look and feel " normal " again, but think of

it this way... in a few short months you're going to have confidence

you never dreamed of, people will react to you differently... not to

mention all of the medical benefits that come with the procedure.

It'll all be worth it, I promise.

So just hang in there! It will get better, believe it or not!

> hi everyone..im 8 days post op and i havent slept all nite coz my

> dry mouth and throat kept bothering me. even water doesnt help. i

> dont knw what to do. and i dont know why but i feel so ugly today.

> im scared about the results of the surgery and i cant tell my

family

> how i feel coz they'll think im crazy. i know its too soon but

still

> im very scared and i cant even cry coz its hurts when i do...im not

> the sort of person who gets depressed very often. infact i deal

with

> situations very well but this time i dunno how to deal with this.

> i just had to write down how i feel

> gauri

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