Dinner

[Guest guest]

Randy, I'm glad you brought this up. I also need

enough food each day so as to not feel deprived and to

function at my highest level. I consider my surgery

successful not only because of the weight loss, but

the added benefit of treating food in a normal,

healthy manner. Eating too little, counting calories,

etc. robs me of some of my success and alot of my

pleasure.

Gayle

RYN/7-2-00

300/160

____

Okay, nothing against you Vicki, or anyone else, but I

have a question.

How in the hell do any of you live, and function on so

little food? I

would

die. I did not have this surgery to punish myself and

this eating seems

to

be punishment.

Randy

rlogle@...

www.geocities.com/rogle32/

AIM: rlogleeln

Open RNY: Sept. 26, 2001: 204 lbs gone.

Daddy to Doogun, Jasper, and Zoe.

Lord, Please help me to become the Person

my Dog's think I am.

Re: Dinner

> On Friday I had,

> Breakfast: Protein shake, coffee

> Mid AM snack: protein shake

> Lunch 3/4 Subway salad with turkey, dressing was

vinegar and mustard.

> Mid PM snack: protein shake

> chunk of cheese

> Dinner 1-1 1/2 c white chili 4 saltines

> Hand full of cashews

> Water for the day was at least 96 oz and a couple of

cups of herbal

tea.

> Vicki in IA

> VBG 6-97 364/212

> RNY 6-29-01 295/186/160?

> Hernia Repair and panni 11/19/02