Need a jump start buddy for a few days

[Guest guest]

Does anyone out there want to buddy up for a few days to get a jump

start on getting back to eating right and losing again?

I'm open to suggestions about how to approach it. Off the top of my

head, we might diary for a couple of days and show them to each other

to get input . Then we can go on to an agreed upon jump start plan

for a few days or on individual plans.

Christmad is 10 days away. That might give us a good goal.

I need to break this sugar habit I've had fir the past three weeks.

Any takers???

Vicki A.

44 years, 5'10 "

surgery 10/16/00

starting weight: 370

one year

10/16/01 weight: 290

eighteen months (no progress! serious 8 month halt)

04/16/02 weight: 285

current (started losing again in July)

12/16/02 weight: 235

goal weight:

anything under 200!!!

[Guest guest]

Hi Vicki!

I'm game!!!

I posted my surgeon's jump start plan, which is generally a 10 day plan. I am

willing to go on that if you are. I posted it on the Grad Board but if you need

it again, let me know.

Ten days is perfect and we could do it then. I would like to lose 5 lbs. I

know, it doesn't sound like much, but with the proteins, it will help regulate

my blood sugar.

My daughters are going to Seattle on the 26th, and we are going to DisneyLand

for a " second " honeymoon, as I really don't remember too much about my first one

in February because I was so weak and sick from protein malnutrition and anemia.

So, we are going to go again so I can actually have some energy to do things!

And of course, not totally FREEZE to death like I did then and have to sit down

all the time....

B

Distal RNY 12/27/95

275/152

[Guest guest]

B,

What is the 10 day jump start program you refer to. I'd love to grab this

'ol carb monster by the head before it get's out of hand.. I've started

snacking on wheat thins.... I can go thru a box in a day or so......I'm doin

lot's of sugar free cookies, sugar free chocolate, pies and cakes..... Also

doin' lot's of peanut butter.... Would love to slam this before it get's

bad.....

Randy

rlogle@...

www.geocities.com/rogle32/

AIM: rlogleeln

Open RNY: Sept. 26, 2001: 204 lbs gone.

Daddy to Doogun, Jasper, and Zoe.

Lord, Please help me to become the Person

my Dog's think I am.

Re: Need a jump start buddy for a few days

> Hi Vicki!

> I'm game!!!

>

> I posted my surgeon's jump start plan, which is generally a 10 day plan.

I am willing to go on that if you are. I posted it on the Grad Board but if

you need it again, let me know.

>

> Ten days is perfect and we could do it then. I would like to lose 5 lbs.

I know, it doesn't sound like much, but with the proteins, it will help

regulate my blood sugar.

>

> My daughters are going to Seattle on the 26th, and we are going to

DisneyLand for a " second " honeymoon, as I really don't remember too much

about my first one in February because I was so weak and sick from protein

malnutrition and anemia. So, we are going to go again so I can actually

have some energy to do things! And of course, not totally FREEZE to death

like I did then and have to sit down all the time....

>

> B

> Distal RNY 12/27/95

> 275/152

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

Could you post that 10 day jump start on the Graduate list for me.

Thanks, Bobbie

Seattle

Re: Need a jump start buddy for a few days

>

>

> > Hi Vicki!

> > I'm game!!!

> >

> > I posted my surgeon's jump start plan, which is generally a 10 day plan.

> I am willing to go on that if you are. I posted it on the Grad Board but

if

> you need it again, let me know.

> >

> > Ten days is perfect and we could do it then. I would like to lose 5

lbs.

> I know, it doesn't sound like much, but with the proteins, it will help

> regulate my blood sugar.

> >

> > My daughters are going to Seattle on the 26th, and we are going to

> DisneyLand for a " second " honeymoon, as I really don't remember too much

> about my first one in February because I was so weak and sick from protein

> malnutrition and anemia. So, we are going to go again so I can actually

> have some energy to do things! And of course, not totally FREEZE to death

> like I did then and have to sit down all the time....

> >

> > B

> > Distal RNY 12/27/95

> > 275/152

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

[Guest guest]

I posted it last week. I think you can do a search and find it.

Thanks,

B

[Guest guest]

It was posted on the 12th of December - message #31212.

Thanks,

B