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OOOOOOOOk, I have a huge question pretty much for those who are eating the

sweets and drinking the diet soda's.

First let me say I was a huge diet coke fan, i would drink 2 maybe 3

2-liters a day. Sweets well I am what I ate as the saying goes.

BUT here is the question, I am 17 months out and have not picked up a sweet,

nor a soda. I guess I'm confused as to why would one do this if you are

able to go back to the old ways of eating? I am just wondering not

condemning anyone or judging so please don't take it that way. FOR MYSELF~

I guess I figure if I wanted to still eat those things I would have stayed

the way I was. I wanted the change and new that things were going to have to

go. Now yes I need to jump start again but I realize that its a matter of

exercising and lowering the carbs. But I am seeing a lot of people talking

about this sweet and that sweet and I guess it just baffles me. Again I hope

no one takes offense cause that's not what I'm meaning it to be. :)

Happy Holidays!

Theresa

*Nothing Tastes As Good As Thinness Feels*

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Theresa,

For me, and I am not saying it is right, but occasionally I drink

a diet coke or have a cookie as a treat. I realize it is a real hard

habit to break and really have to keep it out of the house. I notice

with my depression I am wanting it all of the time but if I have to work

for it, it some how looses its appeal. I drink a diet coke about once a

week if that often. Recently I have been eating sugar a couple of times

a week. However, compared to what I did before, this is nothing. I am

one of those that use to get the big bag of double stuff oreos and a big

glass of milk and eat the entire bag of oreos in one sitting. I could

eat an entire pie in two sittings especially if it was cherry or pecan.

I in no way can do that now nor do I want to. I have this inside

barometer that tells me when to stop eating, something I didn't have

before. There is also a real strange mentalilty thing for me in that

every diet I was ever on before I felt deprived. I really consider my

wls more of a live it program. So why should I feel deprived? Just my

$0.02 worth.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 302 lbs.

Dr. Ritter/Dr. Bryce

On Tue, 17 Dec 2002 19:41:07 -0600 (Central Standard Time) " Theresa H "

hensleyct@...> writes:

> OOOOOOOOk, I have a huge question pretty much for those who are

> eating the

> sweets and drinking the diet soda's.

>

> First let me say I was a huge diet coke fan, i would drink 2 maybe

> 3

> 2-liters a day. Sweets well I am what I ate as the saying goes.

>

> BUT here is the question, I am 17 months out and have not picked up

> a sweet,

> nor a soda. I guess I'm confused as to why would one do this if you

> are

> able to go back to the old ways of eating? I am just wondering not

> condemning anyone or judging so please don't take it that way. FOR

> MYSELF~

> I guess I figure if I wanted to still eat those things I would have

> stayed

> the way I was. I wanted the change and new that things were going to

> have to

> go. Now yes I need to jump start again but I realize that its a

> matter of

> exercising and lowering the carbs. But I am seeing a lot of people

> talking

> about this sweet and that sweet and I guess it just baffles me.

> Again I hope

> no one takes offense cause that's not what I'm meaning it to be. :)

>

> Happy Holidays!

>

>

> Theresa

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Theresa,

I rarely do diet soda because it feels weird in my pouch. However, I do eat

what I want, when I want, in moderation.

Why? Because diets never worked for me before. I dieted myself to 480 lbs. I

want to approach food like a normal person and that means not obsessing about my

food nor eliminating complete food groups from my diet. I read the book " The

Seven Secrets of Slim People " . Initially, I was put-off by the title, wondering

what some skinny chick could tell me about normal eating. I put aside my

preconceived notions and read the book with an open mind. Thankfully, because I

gained a lot of insight and I can finally say that I approach my food like a

" normal " person does. Does that mean I always make the best choices?

Absolutely not! But, I don't obsess about it. ly, I don't care. I am at

197 lbs, down from 480 lbs at my highest (459 on the day of surgery which was

September 27, 2000). I went on Atkins induction once or twice for 7 days during

the past 2 years, so that I could jump-start my weight loss again. Aside from

that, I've been able to eat as I please (IN MODERATION!!!!!!!!!!!!!). That's

all I ever wanted!

Hope this answers your question!

Warmly,

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Theresa,

I sure didn't take offense to this.... I do the diet dr. pepper because I

love them... I don't do sweets.. Well I do, but only sugar free

one's....LOL... I make a lot of my own, sugar free cheese cakes, pies...

etc... etc...

Randy

rlogle@...

www.geocities.com/rogle32/

AIM: rlogleeln

Open RNY: Sept. 26, 2001: 207 lbs gone.

Daddy to Doogun, Jasper, and Zoe.

Lord, Please help me to become the Person

my Dog's think I am.

Re: Re: Jump start-

> OOOOOOOOk, I have a huge question pretty much for those who are eating the

> sweets and drinking the diet soda's.

>

>

>

> First let me say I was a huge diet coke fan, i would drink 2 maybe 3

> 2-liters a day. Sweets well I am what I ate as the saying goes.

>

>

>

> BUT here is the question, I am 17 months out and have not picked up a

sweet,

> nor a soda. I guess I'm confused as to why would one do this if you are

> able to go back to the old ways of eating? I am just wondering not

> condemning anyone or judging so please don't take it that way. FOR

MYSELF~

> I guess I figure if I wanted to still eat those things I would have stayed

> the way I was. I wanted the change and new that things were going to have

to

> go. Now yes I need to jump start again but I realize that its a matter of

> exercising and lowering the carbs. But I am seeing a lot of people

talking

> about this sweet and that sweet and I guess it just baffles me. Again I

hope

> no one takes offense cause that's not what I'm meaning it to be. :)

>

>

>

> Happy Holidays!

>

>

>

>

>

> Theresa

>

>

>

> *Nothing Tastes As Good As Thinness Feels*

>

>

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Thanks everyone for your insight on why one would drink soda or eat the

sweets. I guess for me logically it would just be easier for me not to eat

or drink those things cause those are just a few things that put me in that

position to begin with. I don't feel deprived, or lost without them.

Really its almost a joke at this point cause at work all the sweets coming

in and sure they look good but its like hmmmmmmm there is five lbs on her

hips, and two lbs on her thighs and I'm smiling to be the batchee. I even

tell them that too at times. But I understand.

Thanks Again! :0) And congrats on everyones wonderful weightloss!

Happy Holidays!

Theresa

*Nothing Tastes As Good As Thinness Feels*

-- Re: Re: Jump start-

Theresa,

I rarely do diet soda because it feels weird in my pouch. However, I do eat

what I want, when I want, in moderation.

Why? Because diets never worked for me before. I dieted myself to 480 lbs.

I want to approach food like a normal person and that means not obsessing

about my food nor eliminating complete food groups from my diet. I read the

book " The Seven Secrets of Slim People " . Initially, I was put-off by the

title, wondering what some skinny chick could tell me about normal eating.

I put aside my preconceived notions and read the book with an open mind.

Thankfully, because I gained a lot of insight and I can finally say that I

approach my food like a " normal " person does. Does that mean I always make

the best choices? Absolutely not! But, I don't obsess about it. ly,

I don't care. I am at 197 lbs, down from 480 lbs at my highest (459 on the

day of surgery which was September 27, 2000). I went on Atkins induction

once or twice for 7 days during the past 2 years, so that I could jump-start

my weight loss again. Aside from that, I've been able to eat as I please

(IN MODERATION!!!!!!!!!!!!!). That's all I ever wanted!

Hope this answers your question!

Warmly,

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  • 3 weeks later...

I hit this wall a while back...and it WAS scary. All of a sudden, I found I

was HUNGRY, and could gain weight once again! I, fortunately, caught it at

only a 6 lb gain...and took remedial steps. There's no way I'm going back

there! Not if I can help it!

Regards~

Jacque

> You just described the 2 Year Wall.

>

> Scary, huh?

>

>

> Thanks,

>

>

> Vitalady T

> www.vitalady.com

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- Jacque

-:¦:- ((¸¸.·´*

www.jacquemiller.gasupusa.com

Discount Gasoline! Save 21%

with a Costco-like membership!

Ask me how!

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