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Re: Jump Budies

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Theresa,

The choice for me was not " Eat those things " and

remain the way I was or not eat those things and have

the surgery.

My goal was to have the surgery, and be able to eat

normally. Which means some sweets, some pop, some of

anything I want.

There is always a risk I will dump when I eat sweets-

sometimes I do, sometimes I don't. But I take that

chance if not eating a particular sweet will make me

feel so deprived that food becomes an obsession rather

than a friend.

The more I speak with folks who have had WLS, the more

obvious is becomes that our mental make-up has

everything to do with what makes us feel successful.

A few very low calorie days seems to be considered a

success by some. To me, its very dangerous because of

the mental harm that can be done.

Balance for me is the greatest success of all. And,

more often than not, the most difficult thing to

achieve.

Gayle

300/160

Distal RNY

2 years post-op

_____________

I guess I figure if I wanted to still eat those things

I would have

stayed

the way I was.

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I have to agree here. I have been deleting all of the " jump start " posts

because for me the diet mentality is what got me to 300+ lbs. I swore after

surgery I would never, never again " DIET " and that no food would be

forbidden to me....all things in moderation. I never feel deprived and I

never define myself as " good " or " bad " based on what I've eaten that day.

Never, never will go back there....for me, it's a sure path to disaster.

KC

3 1/2 yrs post op

Down 160 lbs, and back up 10...

Size 10/12 and happy there

Re: Jump Budies

Theresa,

The choice for me was not " Eat those things " and

remain the way I was or not eat those things and have

the surgery.

My goal was to have the surgery, and be able to eat

normally. Which means some sweets, some pop, some of

anything I want.

There is always a risk I will dump when I eat sweets-

sometimes I do, sometimes I don't. But I take that

chance if not eating a particular sweet will make me

feel so deprived that food becomes an obsession rather

than a friend.

The more I speak with folks who have had WLS, the more

obvious is becomes that our mental make-up has

everything to do with what makes us feel successful.

A few very low calorie days seems to be considered a

success by some. To me, its very dangerous because of

the mental harm that can be done.

Balance for me is the greatest success of all. And,

more often than not, the most difficult thing to

achieve.

Gayle

300/160

Distal RNY

2 years post-op

_____________

I guess I figure if I wanted to still eat those things

I would have

stayed

the way I was.

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

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