Guest guest Posted December 20, 2002 Report Share Posted December 20, 2002 Ive been reading the messages now for a few days .. on the jump start .. get back on track ... lets lose weight, regain health, etc posts. All the while lurking, nodding my head, saying yes, yes, lets do this .. and then going to the kitchen eating cookies, chocolate, drivethru Mcs .. and telling myself, tomorrow, tomorrow ... arghhh The total frustration here is driving me crazy. Anyway last night I think I was feeling so sorry for myself. Not today. I'm mad at myself today .. I know I have an eating disorder and while thats there I have to at least try. I'm not trying at all .. so I have only myself to blame. Then last night I was reading a post on another board from a friend. I met her apprx 11 months ago when I was due with my 3rd child. She was/is a very pretty girl, tall but was fairly heavy .. I couldn't help think .. if only she lost the weight .. well she did. In that time she went on a diet and has lost almost 100 lbs WITHOUT surgery. She weighs 136 lbs (my goal weight which I had reached at one time post surgery) and here I was smiling thinking crap I'm an idiot. Had this surgery and fubar'd myself so bad I weigh more than she does and started out close to the same weight ... So that was a wake up call but I bet she isn't eating the junk I am thats for sure .. Anyway ramble, ramble I tossed most of the night and up at 5 am because the guilt and despair was just drowning me. So I am going to try HARD to get on track today. I'll take it hour by hour if I have to and constantly tell myself to stay calm, do this, you can do this and hopefully get through the worst of it in the first few days and then find myself calmer, more peaceful. I'm going to start taking my antidepressants as well and see if that will help kill the ED cravings. Anyway no real point here other than I am delurking and hoping this will not be just another " tomorrow, tomorrow " post Lyssa open rny 6/22/99 240/136/153 start/goal/current Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2002 Report Share Posted December 20, 2002 Lyssa, Don't beat yourself up too much. The first step in ANY recovery is admitting that there is a probelm, so see, you've already made that first step. I think that people on here that are posting what they are eating is GREAT. Think about doing that. I'm going to start. Because if I know that everyone is looking at my menue, I may think twice before popping that [insert BAD food here] into my mouth. I just had my breast reduction on wednesday, and am just now getting over the post anesthesia nausea. So, after that is over and I can really eat, look for my posts. The support here is really great, I am glad I found you all. > Ive been reading the messages now for a few days .. on the jump start .. get back on track ... lets lose weight, regain health, etc posts. > All the while lurking, nodding my head, saying yes, yes, lets do this .. and then going to the kitchen eating cookies, chocolate, drivethru Mcs .. and telling myself, tomorrow, tomorrow ... arghhh > The total frustration here is driving me crazy. > Anyway last night I think I was feeling so sorry for myself. Not today. I'm mad at myself today .. I know I have an eating disorder and while thats there I have to at least try. I'm not trying at all .. so I have only myself to blame. > Then last night I was reading a post on another board from a friend. I met her apprx 11 months ago when I was due with my 3rd child. She was/is a very pretty girl, tall but was fairly heavy .. I couldn't help think .. if only she lost the weight .. well she did. In that time she went on a diet and has lost almost 100 lbs WITHOUT surgery. She weighs 136 lbs (my goal weight which I had reached at one time post surgery) and here I was smiling thinking crap I'm an idiot. Had this surgery and fubar'd myself so bad I weigh more than she does and started out close to the same weight ... > So that was a wake up call but I bet she isn't eating the junk I am thats for sure .. > Anyway ramble, ramble > I tossed most of the night and up at 5 am because the guilt and despair was just drowning me. > So I am going to try HARD to get on track today. I'll take it hour by hour if I have to and constantly tell myself to stay calm, do this, you can do this and hopefully get through the worst of it in the first few days and then find myself calmer, more peaceful. I'm going to start taking my antidepressants as well and see if that will help kill the ED cravings. > > Anyway no real point here other than I am delurking and hoping this will not be just another " tomorrow, tomorrow " post > Lyssa > open rny 6/22/99 > 240/136/153 > start/goal/current > > > Quote Link to comment Share on other sites More sharing options...
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