Re: Dawn-Nope not the exercise! glenda

[Guest guest]

Hi glenda

Well i guess that goes for me too. I use to do a lot

of walking, and I do mean a lot. It was nothing for me

to walk ten miles a day on friday , saturday, and

sunday, then during the weekdays at least 5 or 6 a

day. and these were clock miles so i knew what i was

doing. But since i have been sick i haven't been able

to do that and i reaaly do miss it. I just don't seem

to have the strength to make it. I try i really do and

i get so upset when i have to stop. But even when i

was doing all the waling i still had high colostral.

I was even eating a very low, low, low, fat diet, No

red meat at all, and maybe 10 to 20 grams of fat a

day. I lost about 60 lbs and 10 dress sizes but my

colostral still stayed at the 225 mark to 250 and that

was the lowest it has been in years. Dr. said it was

a genetic thing and I could eat cardboard and still

have high colosteral. dawn

--- Glenda eyeoreluv@...> wrote:

> Dawn

> Nope not the exercise! My husband gets up at 530

> a.m. and goes to work and works a 10 hours day and

> comes home tired. His cholesterol is sky high. We

> eat good food compared to most but it hasn't worked.

> Besides the hard work would kill me!LOL I work

> hard enough as it is!LOL

> Lots of Love

> Glenda

> Re: Dawn and Cholestrol

> glenda or claudia

>

>

> Glenda

> You know it truly amazes me, what we do to our

> bodies

> in the name of health. But yet my dad would eat

> bacon and egges smothered in grease with home made

> bread and ton of butter everyday of his life and

> he

> live to me 86 and never took hardly any meds at

> all,

> except for pain meds for his arthritis. Maybe we

> should live the way the old timers did and quite

> worrying about it. A hard day of work started off

> by

> a huge breakfast, work in the hay field all day

> and

> come in and eat a huge supper and back to the barn

> for

> evening chores. YOU know maybe its the exercise

> thats

> the key. Not what we eat. dawn

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system

> (http://www.grisoft.com).

> Version: 6.0.256 / Virus Database: 129 - Release

> Date: 5/31/2001

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

Hi, I know what your saying, had such a good day yesterday went shopping,

took dog to groomer, stopped for lunch. Today my hips, feet, shoulders hurt

like heck. So I guess my lesson is enjoy the good days and tolerate the next

one. Love, Sue