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Vicki:

You can't put a time limit on grieving or even control it for that

matter. Both my parents are gone, my dad died 19 years ago last week and

my mother will be gone 9 years on Feb. 3. Though the day to day things

get easier as time goes by, when you least expect it, you may get hit

with the blues. It's just a fact of life. This tiime of year I miss my

mother terribly, but I just plug along and get mysef involved with

holiday things and the kids help to distract me. Doesn't mean I didn't

have a good cry this morning because I miss her. Spending time with

Tim's mother and father yesterday certainly didn't help that. They make

me miss her even more. You just have to go with the flow and you'll see,

you'll start to enjoy the holidays again. It may take awhile, but it

will come.

Have yourself a good cry every now and then. Think about the people you

loved and miss, but if it starts to take over your life, maybe you

should see a grief counselor. It does get better. It just takes some

people longer than others.

Hope this helps.

All the best,

Regina

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Just want to reiterate what others have said, everyone grieves in their

own way. Everyone grieves for different lenghts of time. Give yourself

permission to grieve and feel bad. It is OK. Give yourself permission to

be angry...this too shall pass. When you suffer a loss......the loss

never goes away. You just learn to live with it, but at times it comes

back and slaps you in the face!This is ok too. Three years ago Jan 31st

I had instant instructions into sudden loss when we lost 's

daughter to Alaska Flt 261 off the coast of Los Angeles. This time of

year is ALWAYS a little unstable. Some years have been better then

others. The only thing I can say for sure....is that each year is

different. So, if you feel you need time alone. DO IT. But recognize the

signs if the only thing you want to do is be alone.......for TOO long.

Crying a lot is ok too........for a period of time. You will know when

you think things MIGHT have gotten out of hand. Seek out a grief

councelor should this happen.

OH YEAH....and I forgot to fess up about the chocolate candy I had

today. Sheesh

Debbie in Gig Harbor

ladybostons@...

www.paws2print.com

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Dear Vicki,

I lost my Mom three years ago, and the pain does lessen with time. I dont

know what to tell you , since that was before my wls.. and I was able to deal

with grief differently then. I have , however, experienced the loss of some

dear friends in the past few months. What helps me is to know that they are

no longer suffering from the illnesses that caused their deaths and that they

are in a much happier and beautiful place... and that one day , I can be re

united with them..

I hope and pray that your grief and pain eases with each passing day.. and

I will continue to pray for you..

Kindest regards,

from GA

open RNY 12/12/00

Revision 04/18/01

Revision 02/07/02

St wt.... 392

Cw.......187

Wt loss..-205

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When my mother died in 1978, then grandpa followed her 6 months later....it

seems that's when death started in my family, as there really wasn't anyone

close to me that died previously.  To me, with each death, it has blown a

hole in my heart.  The hole never fills in...but the edges around the hole do

heal, so it isn't as painful.  That is what takes time.  After mom and

grandpa, I can't even tell you when the others died...my two grandmas, my

aunt, my great aunt...I know my father went this last January...but don't

know that I will remember it...it is all a muddle to me now.  So, in a way, I

guess that's good, as the anniversary dates don't get me like they would if I

could remember them.  I just blanked them out.  I'm now working on healing

those two new gaping holes in my heart, the one left by my dear sweet little

cousin..whom I found out this week died from arrhythmias due to

hypothyroidism...(great..huh?  a familial thing! Mom went the same way at

about the same young age!)  and my best friend who we learned had a brain

tumor in September, and went the beginning of this month.  I guess that's why

it all gets muddled for me...it's just too much sometimes...so my mind

defends itself by blanking it out. 

Regards~

Jacque

> Have yourself a good cry every now and then. Think about the people you

> loved and miss, but if it starts to take over your life, maybe you

> should see a grief counselor. It does get better. It just takes some

> people longer than others.

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- Jacque

-:¦:- ((¸¸.·´*

www.jacquemiller.gasupusa.com

Discount Gasoline! Save 21%

with a Costco-like membership!

Ask me how!

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Vicki,

When my mom died 13.5 years ago, it was pretty tough. The numb blue

feeling you're talking about stayed with me a long time. Lots of people

said I was depressed and should go get drugs, but I kind of resented

that. Was I supposed to leap up after the funeral, smile at everyone,

and get on with it? I was 21 for crying out loud, no way! Not to mention

that I learned something huge and devastating about my mother a few

hours after her funeral, from her sister and sister-in-law... That was

harder for me to deal with than her death, actually, but it certainly

complicated things.

Grief is a time-consuming process but it made me and the remaining

family much stronger in the end. Living with Death and Dying by

Elisabeth Kubler-Ross, and the rest of her books, in particular, Death:

The Final Stage of Growth, were really helpful to me. I can't remember

who got those books for me, but they really honor the process and help

you to understand it.

http://www.amazon.com/exec/obidos/tg/detail/-/0684839385/juliamoseleysh0

5/103-4611147-4908646

Grief makes people nervous. They're not sure what to say to you and they

want to make it better or make it go away. Kinda like fat makes people

nervous... In fact, in lots of ways, that analogy is pretty strong. But

you don't need surgery to get rid of grief. :-) Just time. And

respectful remembering of the person who's gone. And when you're ready,

remembering all the good times with them.

Hang in there,

Ziobro

Open RNY 09/17/01

310/128/125

Wet blanket

I know we've had a few people here lately who've posted about losses

of close friends, fathers... But how do you break free of the wet

blanket feeling? The death of my grandmother, whom I loved

boundlessly, is the first time I've had to deal with grief this deep,

plus I don't have substance, aka stuffing my face, to numb me out.

All you guys kind of posted and then faded away regarding this

subject. Maybe it's too personal. But I sure could use the words of

someone who went before me.

I just can't seem to shake the blues. Should I sit with it, or

should I try to get out of it? This sucks.

Feeble smiles,

Vicki A.

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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