The way I'm maintaining right now

[Guest guest]

I do make a daily trip to the scale, as I find that keeps me on my toes as to

what is going on with me.....the numbers do not lie. I have a top weight

that I do not allow myself to exceed. Once I get to that place, I go back to

my liquids...protein shakes and a bit of fruit for a few days...and I'm good

to go again. So far, this is working for me. I believe this is what thin

people do. They, excuse the word... " diet " on those days that they have

to...and *moderately* enjoy themselves the rest of the time. I'm finding it

works for me. I love fitting in the same clothes month after month, and year

after year...and I plan to continue. Going to the store and picking up a

pair of size 6 jeans and not even trying them on...KNOWING that they will

fit...is wonderful. I did that today. No food can ever taste that good!

Regards~

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- Jacque

-:¦:- ((¸¸.·´*

[Guest guest]

In a message dated 1/2/2003 10:02:27 PM Eastern Standard Time,

jacquemil@... writes:

> I have a top weight

> that I do not allow myself to exceed. Once I get to that place, I go back

> to

> my liquids...protein shakes and a bit of fruit for a few days...and I'm

> good

> to go again. So far, this is working for me. I believe this is what thin

> people do.

That is exactly what they do. I have heard so many thin people say that when

their clothes feel tight, they cut back for a few days. Now why didn't I

think of that :) ROFLMAO

Fay Bayuk