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Day #19 post-op report

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Good evening everyone,

I haven't uploaded pictures lately because my face isn't changing that

much anymore. I will, however, upload new pictures tomorrow. This

evening, I had to let go of my camera, my friend needed it. I hope it

comes back ok... (along with my friend as well!)

I've lost another two pounds over the weekend. I don't understand it,

I'm eating more and more, and I'm not more active than before. I've

now lost a total of 12 pounds. Well, not to say I didn't have any to

loose before. Only it's strange. Also, I managed to gain two pounds

last week.

I can now chew a little better then I did when I first got permission to

remove the rubber bands, last Thursday. Yesterday, I was able to eat

two (2) macaroni noodles, with having to swallow them unchewed.. I

also had another egg, this time it was also easier for me to chew and

swallow it. Slowly, but surely, I'm getting ready for my Happy Meal..!

The numbness on my face is also getting smaller and smaller. I don't

know if it's the natural course of things, or the exercises I was asked

to do, but one way or the other, my cheeks are moving better now.

And they are better at the end of the day, compared to when I woke

up in the morning. I was also asked to force my mouth open. This,

sadly, I don't believe it's having any effect. I'm still at two fingers,

and I don't believe I've gained even a millimeter since I started these

exercises.

The tingling sensation is now all over my face, and mouth. My tongue

on its left side has begun as well (it's numb everywhere but a small

thin area on the right and the tip). My cheek, my nose, my sinus,

everywhere it's tingling. The worst part is probably my chin, which is

doing this 24/7 (ok... 22 / 7). And, it's driving me crazy! This whole

thing (all over my face) is getting worst at around 10 PM then during

day time. So you'd imagine what I do at 9h30 PM... I'm getting to bed,

to avoid it as much as possible.

On the bad news dept, some of my teeth are hurting, and two of them,

badly hurting me. I'll discuss this with my surgeon. One of the worst

two was already aching prior to the surgery. In fact, it began a few

days after the ortho installed his tortute stuff (a.k.a. braces), but it

got better with passing months (years). After the surgery, the pain got

awaken. The other teeth weren't causing any trouble before.

I took a long walk today. The first long walk since the surgery. I walked

like two hours. At the end, I was tired, and hungry, but to my surprise,

I wasn't exhausted. Eventhough I carried packages (I went at the

drugstore to get some baby food... well, a lot of baby food!). After I

ate, I didn't have this irresistible need to sleep like the last time I took

a walk. All this to say, my energy level are getting back to where they

were, I can feel it! Pleasant surprise!! Oh, and I did it without the

cane... !! Woohoo! Although, by the end, it felt like I could have used

it, but only the very last minutes (2 or 3). I'm very happy about that!

The skin in my face is getting oily, and my hands are dry as they've

never been before. Can I transfer the oil from my face onto my hands?

Seriously, I keep putting hand lotion in my hand. What lasted a few hours

before the surgery now lasts... 30 minutes, or around. My face was never

oily before. Except for the nose area. And I am washing everyday. But

I'm not overdoing it (not more than once a day), because I know that this

can activate the oily skin. If anybody has a suggestion (or two), that would

be appreciated. I'm already using a special men soap (Clinique), but it

doesn't seem to help anymore (it did, before the surgery, got rid of the

oily skin on my nose).

That's it for today. I will have another big walk on Friday, there's a

camera store opening a few blocks from here, and being free all day

long, I wouldn't miss it!

Take care everyone, and especially those going under tomorrow

morning. We'll be thinking of you a lot!

Ray

http://homepage.mac.com/carbmac/blog/Ray_Blog.html

http://www.pbase.com/carbone/surgery/

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> Good evening everyone,

> Ray, you're an inspiration. 3 days to go and i am freaked as

heck. Nervous, nervous, nervous. Besides the baby, marriage

disintegration, blah, blah, blah, i am 5'10 " tall and weigh 126

pounds, so a little nervous about the weight issue. OK, tell me.

what is the tingling stuff all about. And be honest, is there TONS of

drooling as you can't feel stuff? The 2 noodle thing freaked me out.

This is what makes me really nervous. How is the oral hygeine part?

I am wanting to be fairly active as early as i can handle it, but

imagine trying to do laps in my parents living room, as i might not

want to " be public " as early as i want to walk. How long was it hard

to speak? (Thinking of my baby of course!) Thanks, (p.s. i

checked out your site, i think you look great)

> I haven't uploaded pictures lately because my face isn't changing

that

> much anymore. I will, however, upload new pictures tomorrow. This

> evening, I had to let go of my camera, my friend needed it. I hope

it

> comes back ok... (along with my friend as well!)

>

> I've lost another two pounds over the weekend. I don't understand

it,

> I'm eating more and more, and I'm not more active than before. I've

> now lost a total of 12 pounds. Well, not to say I didn't have any

to

> loose before. Only it's strange. Also, I managed to gain two

pounds

> last week.

>

> I can now chew a little better then I did when I first got

permission to

> remove the rubber bands, last Thursday. Yesterday, I was able to

eat

> two (2) macaroni noodles, with having to swallow them unchewed.. I

> also had another egg, this time it was also easier for me to chew

and

> swallow it. Slowly, but surely, I'm getting ready for my Happy

Meal..!

>

> The numbness on my face is also getting smaller and smaller. I

don't

> know if it's the natural course of things, or the exercises I was

asked

> to do, but one way or the other, my cheeks are moving better now.

> And they are better at the end of the day, compared to when I woke

> up in the morning. I was also asked to force my mouth open. This,

> sadly, I don't believe it's having any effect. I'm still at two

fingers,

> and I don't believe I've gained even a millimeter since I started

these

> exercises.

>

> The tingling sensation is now all over my face, and mouth. My

tongue

> on its left side has begun as well (it's numb everywhere but a small

> thin area on the right and the tip). My cheek, my nose, my sinus,

> everywhere it's tingling. The worst part is probably my chin,

which is

> doing this 24/7 (ok... 22 / 7). And, it's driving me crazy! This

whole

> thing (all over my face) is getting worst at around 10 PM then

during

> day time. So you'd imagine what I do at 9h30 PM... I'm getting to

bed,

> to avoid it as much as possible.

>

> On the bad news dept, some of my teeth are hurting, and two of them,

> badly hurting me. I'll discuss this with my surgeon. One of the

worst

> two was already aching prior to the surgery. In fact, it began a

few

> days after the ortho installed his tortute stuff (a.k.a. braces),

but it

> got better with passing months (years). After the surgery, the

pain got

> awaken. The other teeth weren't causing any trouble before.

>

> I took a long walk today. The first long walk since the surgery.

I walked

> like two hours. At the end, I was tired, and hungry, but to my

surprise,

> I wasn't exhausted. Eventhough I carried packages (I went at the

> drugstore to get some baby food... well, a lot of baby food!).

After I

> ate, I didn't have this irresistible need to sleep like the last

time I took

> a walk. All this to say, my energy level are getting back to where

they

> were, I can feel it! Pleasant surprise!! Oh, and I did it without

the

> cane... !! Woohoo! Although, by the end, it felt like I could have

used

> it, but only the very last minutes (2 or 3). I'm very happy about

that!

>

> The skin in my face is getting oily, and my hands are dry as they've

> never been before. Can I transfer the oil from my face onto my

hands?

> Seriously, I keep putting hand lotion in my hand. What lasted a

few hours

> before the surgery now lasts... 30 minutes, or around. My face was

never

> oily before. Except for the nose area. And I am washing

everyday. But

> I'm not overdoing it (not more than once a day), because I know

that this

> can activate the oily skin. If anybody has a suggestion (or two),

that would

> be appreciated. I'm already using a special men soap (Clinique),

but it

> doesn't seem to help anymore (it did, before the surgery, got rid

of the

> oily skin on my nose).

>

> That's it for today. I will have another big walk on Friday,

there's a

> camera store opening a few blocks from here, and being free all day

> long, I wouldn't miss it!

>

> Take care everyone, and especially those going under tomorrow

> morning. We'll be thinking of you a lot!

>

> Ray

> http://homepage.mac.com/carbmac/blog/Ray_Blog.html

> http://www.pbase.com/carbone/surgery/

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> I've lost another two pounds over the weekend. I don't understand

it,

> I'm eating more and more, and I'm not more active than before.

I've

> now lost a total of 12 pounds.

Ray--

The body does amazing things. When you don't eat much, your body

shuts down and goes into " starvation " mode. It conserves everything

you eat and slows down your metabolism. When you increase your food

intake, eventually, your body will readjust itself because it

realizes you are not going to starve.

Kim

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> Ray--

>

> The body does amazing things. When you don't eat much, your body

> shuts down and goes into " starvation " mode. It conserves everything

> you eat and slows down your metabolism. When you increase your food

> intake, eventually, your body will readjust itself because it

> realizes you are not going to starve.

>

> Kim

So I've discovered!

And I've just discovered something else.. SNEEZING HURTS A LOT !!!!

I just sneezed... and it hurts in my joints and in the muscles of my cheeks.

The first thing I did was to check if my jaws was still attached... I can

confirm this: the rubber bands saved the day :-)

Ray

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> > Ray--

Sneezing. OH MY GOSH, I have been thinking about yawns or coughs

(can you yawn?), but not sneezes. Ahhhhhh.

> > The body does amazing things. When you don't eat much, your body

> > shuts down and goes into " starvation " mode. It conserves

everything

> > you eat and slows down your metabolism. When you increase your

food

> > intake, eventually, your body will readjust itself because it

> > realizes you are not going to starve.

> >

> > Kim

>

> So I've discovered!

>

> And I've just discovered something else.. SNEEZING HURTS A LOT !!!!

> I just sneezed... and it hurts in my joints and in the muscles of

my cheeks.

>

> The first thing I did was to check if my jaws was still attached...

I can

> confirm this: the rubber bands saved the day :-)

>

> Ray

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> > Good evening everyone,

> > Ray, you're an inspiration. 3 days to go and i am freaked as

> heck. Nervous, nervous, nervous. Besides the baby, marriage

> disintegration, blah, blah, blah, i am 5'10 " tall and weigh 126

> pounds, so a little nervous about the weight issue. OK, tell me.

> what is the tingling stuff all about. And be honest, is there TONS of

> drooling as you can't feel stuff? The 2 noodle thing freaked me out.

> This is what makes me really nervous. How is the oral hygeine part?

> I am wanting to be fairly active as early as i can handle it, but

> imagine trying to do laps in my parents living room, as i might not

> want to " be public " as early as i want to walk. How long was it hard

> to speak? (Thinking of my baby of course!) Thanks, (p.s. i

> checked out your site, i think you look great)

First, thanks for the kind words :-)

Ok.. let's do this in order :

Being nervous is a good thing. Being over nervous isn't. Try to

relax. Have music that will calm your nerves, drink less coffee (or

have less cigarettes if it's your case), go outside, take deep breaths.

Ask yourself : can I do something to change this? The answer will

probably be " No " , so why bother wasting time being nervous. Have

fun in other ways ;-) I cannot say that I relate to all your issues,

but I can say that I imagine it would be tough on anyone. Try to

set them asside for a week. The world will wait, and concentrate

on quality time with your baby. I don't know how old your baby is

but surely, you could hold him / her in your arms, they do have this

calming quality :-)

The tingling is when the nerves reconnect themselves. Not that they've

actually been damaged, but as soon as they are touched, the slightest,

they react by numbing the area they control. The more work, the more

numb areas ones get. In my case, I got the full deluxe surgery, with

extra bacon (ok... I'M OBSESSED BY FOOD THESE DAYS!!). So, I pretty

much had all my cheeks (from one inch to each ears) numb, from

right after the eyes to the voice thing (my native language is French, so

I don't know how you call this thing men have big in the neck area, for

the voice..), including half of my nose. My gums, all of them, my tongue,

90% of it, were also numb from the beginning. Anyway... the numbness

is getting away, day by day. Nothing to fear about. Just be prepared

for when you'll put makeup, you just won't feel a thing in certain areas.

In other, you'll feel like the same thing when you squeeze one arm for

two long, but only when you'll touch this area. For me, the toughest

part is when I shaved. But, being of work for several weeks, I only shave

when necessary.

The 2 noodles... The problem is, I had a so much dysfunctional bite

before the surgery, that I developped a technique to eat. When I tried to

use that same technique after I was permitted to eat soft food, it didn't

work. I only had 3 functionning teeth before the surgery. None of the

others were touching, I couldn't chew with any one of the others. Also,

being totally numb (teeth, gum, cheeks and tongue), it's kind of difficult

to know how to chew with new alignment, and where's the food.

My surgeon agreed that Kraft Dinner wasn't the best of choices for a

beginner like me. I later tried an egg, with more success. Mashed

potatoes (with a touch of gravy) and ground ham were also better choices.

Basically, as someone else on this board outlined, all that is consistent

enough to that the pieces won't get lost in your mouth.

And, most importantly, DO NOT WORRY BEFORE GETTING THERE! It's

counter productive, pointless, and you could worry for absolutely no

reason, as each and every individual reacts differently to the surgery.

Know that this COULD happen, but concentrate on getting ready for the

surgery, preparing the medicine you'll need, making sure you have lots

of clean clothes so that you won't have to do the laundry once you get

back home, etc. Those are better things to do :-)

Also, I understand that some have far more less numb areas thant I do.

Should I start to panick? No, just not yet anyway. I've " allowed " , in some

way, my body a period of 3 months to heal. After that, we'll start asking

questions, if things haven't returned to normal.

Oral hygeine : For the first 7 days, it's salted water (a stuff you buy at

the drugstore). It tastes as bad as its strenght. So, it's pretty good at

cleaning the mouth. Only, it tastes awful. At day #8, in my case, I was

allowed the WaterPick machine, AT THE VERY LOWEST SETTING, and

brushing my teeth with no toothpast, only that awful salted water. That

helped cleaned the braces. At day #14, I was permitted to brush my teeth

with a touch of toothpaste. And believe me, you'll know when you'll

exceed the limit on toothpaste, because it'll hurt a lot! Since you'll

be having liquids at first, it's important to rinse with the salted water after

each meal. I mean like to make sure you don't have milk stuck

somwhere. You use a syringe, and inject the water in the mouth with it.

You inclined your head over the toilet sink, and let go of the water, no

pushing it. Then, once you've done this a few times left and right (and if

you can, on the tongue as well), you rinse with regular water to remove the

taste. I did it with lukewarm water because I can't stand the cold on my

teeth. Strangely, even numb, I could feel the cold on my teeth.

Exercise : You probably won't have the strenght to run miles and miles

until a few days after the surgery. I was put asleep for 9.5 hours (or close

to) and I had a piece of hip bones taken out and grafted in my face, so

that made it harder for me to walk. But, talking a walk outside will help

clear out the chemicals you were injected. So, you might want to avoid

restaurants, groceries, and places like that, but surely, a walk outside in

a big park will be possible.

Speaking : I could mumble a few words on day #4. Ok, let's get it right.

I woke up with one rubber band, very loose. In fact, so loose I could

talk like before the surgery. Problem is, the swelling in my TMJ pushed

my lower jaw forward (too forward). I was then installed with several

other rubber bands. On day #4, I started to talk with more or less sense.

Since then, it only got better. Today, as I went shopping, I tested my new

speach (I can open my mouth a little now, about 0.5 inch). Success at

the first try! I even chatted with two patients at my dentist's clinic (she's

also my friend, so I visited her like a friend, not her patient), and I was

able to talk with the clerck at the drugstore. Again, a complete success.

That's it, I believe. If I miss a question, or if you want to know more,

write again!

Ray

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> > > Ray--

> Sneezing. OH MY GOSH, I have been thinking about yawns or coughs

> (can you yawn?), but not sneezes. Ahhhhhh.

Yawn is the most difficult of all to get rid of. No, I can't yawn. I'm banded

(shut with rubber bands). If I pull too much, the bones and plates will be

damaged. So when a yawn presents it self, like just NOW!!, I take deep, long

breath. That helps a lot!

Ray

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Ray, You're amazing. Thanks so much for the great feedback. It was

honest and expressive. You were very detailed on the mouth rinsing

thing and i can understand exactly what you were saying! The point

about the fresh air is a good one - maybe i'll do laps in my parents

back yard instead of first floor! THank you for taking the time to

put so much effort into your reply. 3 days to go. Smiles,

(Oh, the 2 noodle thing made a lot of sense after you explained your

previous bite!(

In orthognathicsurgerysupport , " Ray "

wrote:

>

> > > Good evening everyone,

> > > Ray, you're an inspiration. 3 days to go and i am freaked as

> > heck. Nervous, nervous, nervous. Besides the baby, marriage

> > disintegration, blah, blah, blah, i am 5'10 " tall and weigh 126

> > pounds, so a little nervous about the weight issue. OK, tell me.

> > what is the tingling stuff all about. And be honest, is there

TONS of

> > drooling as you can't feel stuff? The 2 noodle thing freaked me

out.

> > This is what makes me really nervous. How is the oral hygeine

part?

> > I am wanting to be fairly active as early as i can handle it, but

> > imagine trying to do laps in my parents living room, as i might

not

> > want to " be public " as early as i want to walk. How long was it

hard

> > to speak? (Thinking of my baby of course!) Thanks, (p.s.

i

> > checked out your site, i think you look great)

>

> First, thanks for the kind words :-)

>

> Ok.. let's do this in order :

>

> Being nervous is a good thing. Being over nervous isn't. Try to

> relax. Have music that will calm your nerves, drink less coffee (or

> have less cigarettes if it's your case), go outside, take deep

breaths.

>

> Ask yourself : can I do something to change this? The answer will

> probably be " No " , so why bother wasting time being nervous. Have

> fun in other ways ;-) I cannot say that I relate to all your

issues,

> but I can say that I imagine it would be tough on anyone. Try to

> set them asside for a week. The world will wait, and concentrate

> on quality time with your baby. I don't know how old your baby is

> but surely, you could hold him / her in your arms, they do have this

> calming quality :-)

>

> The tingling is when the nerves reconnect themselves. Not that

they've

> actually been damaged, but as soon as they are touched, the

slightest,

> they react by numbing the area they control. The more work, the

more

> numb areas ones get. In my case, I got the full deluxe surgery,

with

> extra bacon (ok... I'M OBSESSED BY FOOD THESE DAYS!!). So, I pretty

> much had all my cheeks (from one inch to each ears) numb, from

> right after the eyes to the voice thing (my native language is

French, so

> I don't know how you call this thing men have big in the neck area,

for

> the voice..), including half of my nose. My gums, all of them, my

tongue,

> 90% of it, were also numb from the beginning. Anyway... the

numbness

> is getting away, day by day. Nothing to fear about. Just be

prepared

> for when you'll put makeup, you just won't feel a thing in certain

areas.

> In other, you'll feel like the same thing when you squeeze one arm

for

> two long, but only when you'll touch this area. For me, the

toughest

> part is when I shaved. But, being of work for several weeks, I

only shave

> when necessary.

>

> The 2 noodles... The problem is, I had a so much dysfunctional bite

> before the surgery, that I developped a technique to eat. When I

tried to

> use that same technique after I was permitted to eat soft food, it

didn't

> work. I only had 3 functionning teeth before the surgery. None of

the

> others were touching, I couldn't chew with any one of the others.

Also,

> being totally numb (teeth, gum, cheeks and tongue), it's kind of

difficult

> to know how to chew with new alignment, and where's the food.

>

> My surgeon agreed that Kraft Dinner wasn't the best of choices for a

> beginner like me. I later tried an egg, with more success. Mashed

> potatoes (with a touch of gravy) and ground ham were also better

choices.

> Basically, as someone else on this board outlined, all that is

consistent

> enough to that the pieces won't get lost in your mouth.

>

> And, most importantly, DO NOT WORRY BEFORE GETTING THERE! It's

> counter productive, pointless, and you could worry for absolutely no

> reason, as each and every individual reacts differently to the

surgery.

> Know that this COULD happen, but concentrate on getting ready for

the

> surgery, preparing the medicine you'll need, making sure you have

lots

> of clean clothes so that you won't have to do the laundry once you

get

> back home, etc. Those are better things to do :-)

>

> Also, I understand that some have far more less numb areas thant I

do.

> Should I start to panick? No, just not yet anyway.

I've " allowed " , in some

> way, my body a period of 3 months to heal. After that, we'll start

asking

> questions, if things haven't returned to normal.

>

> Oral hygeine : For the first 7 days, it's salted water (a stuff you

buy at

> the drugstore). It tastes as bad as its strenght. So, it's pretty

good at

> cleaning the mouth. Only, it tastes awful. At day #8, in my case,

I was

> allowed the WaterPick machine, AT THE VERY LOWEST SETTING, and

> brushing my teeth with no toothpast, only that awful salted water.

That

> helped cleaned the braces. At day #14, I was permitted to brush my

teeth

> with a touch of toothpaste. And believe me, you'll know when you'll

> exceed the limit on toothpaste, because it'll hurt a lot! Since

you'll

> be having liquids at first, it's important to rinse with the salted

water after

> each meal. I mean like to make sure you don't have milk stuck

> somwhere. You use a syringe, and inject the water in the mouth

with it.

> You inclined your head over the toilet sink, and let go of the

water, no

> pushing it. Then, once you've done this a few times left and right

(and if

> you can, on the tongue as well), you rinse with regular water to

remove the

> taste. I did it with lukewarm water because I can't stand the cold

on my

> teeth. Strangely, even numb, I could feel the cold on my teeth.

>

> Exercise : You probably won't have the strenght to run miles and

miles

> until a few days after the surgery. I was put asleep for 9.5 hours

(or close

> to) and I had a piece of hip bones taken out and grafted in my

face, so

> that made it harder for me to walk. But, talking a walk outside

will help

> clear out the chemicals you were injected. So, you might want to

avoid

> restaurants, groceries, and places like that, but surely, a walk

outside in

> a big park will be possible.

>

> Speaking : I could mumble a few words on day #4. Ok, let's get it

right.

> I woke up with one rubber band, very loose. In fact, so loose I

could

> talk like before the surgery. Problem is, the swelling in my TMJ

pushed

> my lower jaw forward (too forward). I was then installed with

several

> other rubber bands. On day #4, I started to talk with more or less

sense.

> Since then, it only got better. Today, as I went shopping, I

tested my new

> speach (I can open my mouth a little now, about 0.5 inch). Success

at

> the first try! I even chatted with two patients at my dentist's

clinic (she's

> also my friend, so I visited her like a friend, not her patient),

and I was

> able to talk with the clerck at the drugstore. Again, a complete

success.

>

> That's it, I believe. If I miss a question, or if you want to know

more,

> write again!

>

> Ray

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I didn't lose any weight to speak of; maybe a pound at the

beginning. I'm 13 days post-op and my weight is back to where it

was. Of course I was skinny to begin with (5'10 " 150 lbs) which may

be a factor. If you are diligent about taking your nutrition I

believe you can keep the weight loss to a minimum.

Jay

> > Good evening everyone,

> > Ray, you're an inspiration. 3 days to go and i am freaked as

> heck. Nervous, nervous, nervous. Besides the baby, marriage

> disintegration, blah, blah, blah, i am 5'10 " tall and weigh 126

> pounds, so a little nervous about the weight issue. OK, tell me.

> what is the tingling stuff all about. And be honest, is there TONS

of

> drooling as you can't feel stuff? The 2 noodle thing freaked me

out.

> This is what makes me really nervous. How is the oral hygeine

part?

> I am wanting to be fairly active as early as i can handle it, but

> imagine trying to do laps in my parents living room, as i might

not

> want to " be public " as early as i want to walk. How long was it

hard

> to speak? (Thinking of my baby of course!) Thanks, (p.s. i

> checked out your site, i think you look great)

> > I haven't uploaded pictures lately because my face isn't

changing

> that

> > much anymore. I will, however, upload new pictures tomorrow.

This

> > evening, I had to let go of my camera, my friend needed it. I

hope

> it

> > comes back ok... (along with my friend as well!)

> >

> > I've lost another two pounds over the weekend. I don't

understand

> it,

> > I'm eating more and more, and I'm not more active than before.

I've

> > now lost a total of 12 pounds. Well, not to say I didn't have

any

> to

> > loose before. Only it's strange. Also, I managed to gain two

> pounds

> > last week.

> >

> > I can now chew a little better then I did when I first got

> permission to

> > remove the rubber bands, last Thursday. Yesterday, I was able

to

> eat

> > two (2) macaroni noodles, with having to swallow them

unchewed.. I

> > also had another egg, this time it was also easier for me to

chew

> and

> > swallow it. Slowly, but surely, I'm getting ready for my Happy

> Meal..!

> >

> > The numbness on my face is also getting smaller and smaller. I

> don't

> > know if it's the natural course of things, or the exercises I

was

> asked

> > to do, but one way or the other, my cheeks are moving better

now.

> > And they are better at the end of the day, compared to when I

woke

> > up in the morning. I was also asked to force my mouth open.

This,

> > sadly, I don't believe it's having any effect. I'm still at two

> fingers,

> > and I don't believe I've gained even a millimeter since I

started

> these

> > exercises.

> >

> > The tingling sensation is now all over my face, and mouth. My

> tongue

> > on its left side has begun as well (it's numb everywhere but a

small

> > thin area on the right and the tip). My cheek, my nose, my

sinus,

> > everywhere it's tingling. The worst part is probably my chin,

> which is

> > doing this 24/7 (ok... 22 / 7). And, it's driving me crazy!

This

> whole

> > thing (all over my face) is getting worst at around 10 PM then

> during

> > day time. So you'd imagine what I do at 9h30 PM... I'm getting

to

> bed,

> > to avoid it as much as possible.

> >

> > On the bad news dept, some of my teeth are hurting, and two of

them,

> > badly hurting me. I'll discuss this with my surgeon. One of

the

> worst

> > two was already aching prior to the surgery. In fact, it began

a

> few

> > days after the ortho installed his tortute stuff (a.k.a.

braces),

> but it

> > got better with passing months (years). After the surgery, the

> pain got

> > awaken. The other teeth weren't causing any trouble before.

> >

> > I took a long walk today. The first long walk since the

surgery.

> I walked

> > like two hours. At the end, I was tired, and hungry, but to my

> surprise,

> > I wasn't exhausted. Eventhough I carried packages (I went at the

> > drugstore to get some baby food... well, a lot of baby food!).

> After I

> > ate, I didn't have this irresistible need to sleep like the last

> time I took

> > a walk. All this to say, my energy level are getting back to

where

> they

> > were, I can feel it! Pleasant surprise!! Oh, and I did it

without

> the

> > cane... !! Woohoo! Although, by the end, it felt like I could

have

> used

> > it, but only the very last minutes (2 or 3). I'm very happy

about

> that!

> >

> > The skin in my face is getting oily, and my hands are dry as

they've

> > never been before. Can I transfer the oil from my face onto my

> hands?

> > Seriously, I keep putting hand lotion in my hand. What lasted a

> few hours

> > before the surgery now lasts... 30 minutes, or around. My face

was

> never

> > oily before. Except for the nose area. And I am washing

> everyday. But

> > I'm not overdoing it (not more than once a day), because I know

> that this

> > can activate the oily skin. If anybody has a suggestion (or

two),

> that would

> > be appreciated. I'm already using a special men soap

(Clinique),

> but it

> > doesn't seem to help anymore (it did, before the surgery, got

rid

> of the

> > oily skin on my nose).

> >

> > That's it for today. I will have another big walk on Friday,

> there's a

> > camera store opening a few blocks from here, and being free all

day

> > long, I wouldn't miss it!

> >

> > Take care everyone, and especially those going under tomorrow

> > morning. We'll be thinking of you a lot!

> >

> > Ray

> > http://homepage.mac.com/carbmac/blog/Ray_Blog.html

> > http://www.pbase.com/carbone/surgery/

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Guest guest

Ray, didn't you write a message saying " getting back to normal "

after like Day 14?

It's very encouraging to hear your positive attitude through this

all. You seem to have had it a lot worse then me. Yet, your

attitude always seems to be so positive. For that I respect you.

One day at a time my friend....best of luck

> Good evening everyone,

>

> I haven't uploaded pictures lately because my face isn't changing

that

> much anymore. I will, however, upload new pictures tomorrow. This

> evening, I had to let go of my camera, my friend needed it. I

hope it

> comes back ok... (along with my friend as well!)

>

> I've lost another two pounds over the weekend. I don't understand

it,

> I'm eating more and more, and I'm not more active than before.

I've

> now lost a total of 12 pounds. Well, not to say I didn't have any

to

> loose before. Only it's strange. Also, I managed to gain two

pounds

> last week.

>

> I can now chew a little better then I did when I first got

permission to

> remove the rubber bands, last Thursday. Yesterday, I was able to

eat

> two (2) macaroni noodles, with having to swallow them unchewed.. I

> also had another egg, this time it was also easier for me to chew

and

> swallow it. Slowly, but surely, I'm getting ready for my Happy

Meal..!

>

> The numbness on my face is also getting smaller and smaller. I

don't

> know if it's the natural course of things, or the exercises I was

asked

> to do, but one way or the other, my cheeks are moving better now.

> And they are better at the end of the day, compared to when I woke

> up in the morning. I was also asked to force my mouth open. This,

> sadly, I don't believe it's having any effect. I'm still at two

fingers,

> and I don't believe I've gained even a millimeter since I started

these

> exercises.

>

> The tingling sensation is now all over my face, and mouth. My

tongue

> on its left side has begun as well (it's numb everywhere but a

small

> thin area on the right and the tip). My cheek, my nose, my sinus,

> everywhere it's tingling. The worst part is probably my chin,

which is

> doing this 24/7 (ok... 22 / 7). And, it's driving me crazy! This

whole

> thing (all over my face) is getting worst at around 10 PM then

during

> day time. So you'd imagine what I do at 9h30 PM... I'm getting to

bed,

> to avoid it as much as possible.

>

> On the bad news dept, some of my teeth are hurting, and two of

them,

> badly hurting me. I'll discuss this with my surgeon. One of the

worst

> two was already aching prior to the surgery. In fact, it began a

few

> days after the ortho installed his tortute stuff (a.k.a. braces),

but it

> got better with passing months (years). After the surgery, the

pain got

> awaken. The other teeth weren't causing any trouble before.

>

> I took a long walk today. The first long walk since the surgery.

I walked

> like two hours. At the end, I was tired, and hungry, but to my

surprise,

> I wasn't exhausted. Eventhough I carried packages (I went at the

> drugstore to get some baby food... well, a lot of baby food!).

After I

> ate, I didn't have this irresistible need to sleep like the last

time I took

> a walk. All this to say, my energy level are getting back to

where they

> were, I can feel it! Pleasant surprise!! Oh, and I did it

without the

> cane... !! Woohoo! Although, by the end, it felt like I could

have used

> it, but only the very last minutes (2 or 3). I'm very happy about

that!

>

> The skin in my face is getting oily, and my hands are dry as

they've

> never been before. Can I transfer the oil from my face onto my

hands?

> Seriously, I keep putting hand lotion in my hand. What lasted a

few hours

> before the surgery now lasts... 30 minutes, or around. My face

was never

> oily before. Except for the nose area. And I am washing

everyday. But

> I'm not overdoing it (not more than once a day), because I know

that this

> can activate the oily skin. If anybody has a suggestion (or two),

that would

> be appreciated. I'm already using a special men soap (Clinique),

but it

> doesn't seem to help anymore (it did, before the surgery, got rid

of the

> oily skin on my nose).

>

> That's it for today. I will have another big walk on Friday,

there's a

> camera store opening a few blocks from here, and being free all day

> long, I wouldn't miss it!

>

> Take care everyone, and especially those going under tomorrow

> morning. We'll be thinking of you a lot!

>

> Ray

> http://homepage.mac.com/carbmac/blog/Ray_Blog.html

> http://www.pbase.com/carbone/surgery/

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Guest guest

You two just scared the bejezus out of me! hahaha

I too have been concerned about not laughing, coughing or yawning

too much. I never even considered what will happen if I need to

sneeze! My o my.

> > > Ray--

> Sneezing. OH MY GOSH, I have been thinking about yawns or coughs

> (can you yawn?), but not sneezes. Ahhhhhh.

>

>

>

> > > The body does amazing things. When you don't eat much, your

body

> > > shuts down and goes into " starvation " mode. It conserves

> everything

> > > you eat and slows down your metabolism. When you increase

your

> food

> > > intake, eventually, your body will readjust itself because it

> > > realizes you are not going to starve.

> > >

> > > Kim

> >

> > So I've discovered!

> >

> > And I've just discovered something else.. SNEEZING HURTS A

LOT !!!!

> > I just sneezed... and it hurts in my joints and in the muscles

of

> my cheeks.

> >

> > The first thing I did was to check if my jaws was still

attached...

> I can

> > confirm this: the rubber bands saved the day :-)

> >

> > Ray

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Guest guest

> Ray, didn't you write a message saying " getting back to normal "

> after like Day 14?

>

> It's very encouraging to hear your positive attitude through this

> all. You seem to have had it a lot worse then me. Yet, your

> attitude always seems to be so positive. For that I respect you.

>

> One day at a time my friend....best of luck

If you mean like the swelling in my face, it was almost gone, until this

morning... I have like a big cheeck on the right, and a more or less normal

one of the left side. Scary, a little..

I believe, however, that this is kind of normal. I mean there will be

good days, and bad ones, on the road to full recovery.

I just uploaded pictures again this morning, that's when I noticed

the swelling. Also, this morning, I woke up with pain in my right sinus

(or the area around it). It's now gone, but it sure wasn't pleasant.

Ray

http://www.pbase.com/carbone/surgery

http://homepage.mac.com/carbmac/blog/Ray_Blog.html

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I has my lower jaw surgery 3 weeks ago today. I have tried to yawn

constantly. I guess it is my body just trying to see if it can be done. Well

in the past three weeks I have researched and found out that you can yawn

and cough and sneeze if you make a fist and push up into the the bottom of

your chin, the support allows you to get relief and still keep your jaw from

feeling as if it is about to fly apart.

Chris

>

>Reply-To: orthognathicsurgerysupport

>To: orthognathicsurgerysupport

>Subject: [Orthognathic Surgery Support ] Re: Day #19 post-op report

>Date: Tue, 22 Jun 2004 15:42:53 -0000

>

>You two just scared the bejezus out of me! hahaha

>

>I too have been concerned about not laughing, coughing or yawning

>too much. I never even considered what will happen if I need to

>sneeze! My o my.

>

>

> > > > Ray--

> > Sneezing. OH MY GOSH, I have been thinking about yawns or coughs

> > (can you yawn?), but not sneezes. Ahhhhhh.

> >

> >

> >

> > > > The body does amazing things. When you don't eat much, your

>body

> > > > shuts down and goes into " starvation " mode. It conserves

> > everything

> > > > you eat and slows down your metabolism. When you increase

>your

> > food

> > > > intake, eventually, your body will readjust itself because it

> > > > realizes you are not going to starve.

> > > >

> > > > Kim

> > >

> > > So I've discovered!

> > >

> > > And I've just discovered something else.. SNEEZING HURTS A

>LOT !!!!

> > > I just sneezed... and it hurts in my joints and in the muscles

>of

> > my cheeks.

> > >

> > > The first thing I did was to check if my jaws was still

>attached...

> > I can

> > > confirm this: the rubber bands saved the day :-)

> > >

> > > Ray

>

_________________________________________________________________

Watch the online reality show Mixed Messages with a friend and enter to win

a trip to NY

http://www.msnmessenger-download.click-url.com/go/onm00200497ave/direct/01/

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I was more referring to your 4 day stay in the hospital, having to

wear rubber bands, teeth hurting and having difficulty opening your

jaw.

I didn't have to get lower jaw surgery. That's why I suspect I

didn't need any bands (only wear 2 while I sleep), was only in the

hospital a day (although some people with lower jaw surgery also get

out quick) and I've got no problems opening my jaw.

> > Ray, didn't you write a message saying " getting back to normal "

> > after like Day 14?

> >

> > It's very encouraging to hear your positive attitude through

this

> > all. You seem to have had it a lot worse then me. Yet, your

> > attitude always seems to be so positive. For that I respect you.

> >

> > One day at a time my friend....best of luck

>

> If you mean like the swelling in my face, it was almost gone,

until this

> morning... I have like a big cheeck on the right, and a more or

less normal

> one of the left side. Scary, a little..

>

> I believe, however, that this is kind of normal. I mean there

will be

> good days, and bad ones, on the road to full recovery.

>

> I just uploaded pictures again this morning, that's when I noticed

> the swelling. Also, this morning, I woke up with pain in my right

sinus

> (or the area around it). It's now gone, but it sure wasn't

pleasant.

>

> Ray

> http://www.pbase.com/carbone/surgery

> http://homepage.mac.com/carbmac/blog/Ray_Blog.html

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