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Liquid vitamins

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Hey Sach, I am taking liquid centrum. It smells awful and is pretty

hard to get down, but i know it is worth it. I also have this

protein shake that is plain yogurt, chocolate protein powder from

health food store, peanut butter, milk, fiber one cereal and flax

seed. It's kind of yummy. Good luck.

> Any recommendations for liquid multi-vitamins? IS there any other

> recommended suppliment besides multi-vitamin?

> Thanks

> Sach

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I tasted the liquid centrum, its really aweful. Does anyone know any

other brand which taste OK?

Sach

, " albertiway " wrote:

> Hey Sach, I am taking liquid centrum. It smells awful and is

pretty

> hard to get down, but i know it is worth it. I also have this

> protein shake that is plain yogurt, chocolate protein powder from

> health food store, peanut butter, milk, fiber one cereal and flax

> seed. It's kind of yummy. Good luck.

>

>

>

>

> > Any recommendations for liquid multi-vitamins? IS there any other

> > recommended suppliment besides multi-vitamin?

> > Thanks

> > Sach

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Does it have to be liquid? There are a lot of powdered supplements

out there that you can mix with shakes or smoothies. here is a link

to one if you are interested, most healthfood stores have them as

well. http://www.all-one.com/index.htm

Marsha

> > > Any recommendations for liquid multi-vitamins? IS there any

other

> > > recommended suppliment besides multi-vitamin?

> > > Thanks

> > > Sach

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