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Starkist has a new tuna product. It comes in a vacuum

> packed bag and it is tuna marinated in different types of spices.

Me too ......thanks for the the thumbs up. I am going to have to try

it. I have only ever been able to eat " Bumble Bee " tuna.......it is the

only one that doesn't taste too fishy.....I know, kinda dumb seeing that it

is fish........ P.

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Starkist has a new tuna product. It comes in a vacuum

> packed bag and it is tuna marinated in different types of spices.

Me too ......thanks for the the thumbs up. I am going to have to try

it. I have only ever been able to eat " Bumble Bee " tuna.......it is the

only one that doesn't taste too fishy.....I know, kinda dumb seeing that it

is fish........ P.

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  • 8 months later...

I happen to like the Nectar protein shakes (Fuzzy Navel and Apple

Ecstasy yummy!) that you can get just about anywhere. You can order

samples at www.vitalady.com for $2 each so you can find out for sure if

you like them or not.

T.

Lap RNY 6/20/03

432/298/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "

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I happen to like the Nectar protein shakes (Fuzzy Navel and Apple

Ecstasy yummy!) that you can get just about anywhere. You can order

samples at www.vitalady.com for $2 each so you can find out for sure if

you like them or not.

T.

Lap RNY 6/20/03

432/298/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "

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Hi Mandy,

You are not alone with the hating the liquid protien. There are so

many products to choose from and they are all so different. Which

one do you use? Carb Solutions tastes good and so does EAS already

packaged. I've recently bought a 6 lb. bucket from Costco that is

truely good and can also be used in place of flour for baking.

You are almost 3 weeks out and you really don't need to worry so

much about liquid protien now anyway. I would concentrate on getting

fluids in and other nutrition while recovering and resting from the

surgery.

Also, try to get the food protien in when you eat if it's tolerable.

I think right now, 1 egg soft cooked is a good choice and it's 7

grams of protien! Develed eggs were a good choice for me at that

stage, though I could only eat 1/2 of one, it was good. A slice of

soft cheese or even 2 oz. of cottage cheese is a good choice and has

plenty of protien.

When you start eating soft foods, the sliced ham and turkey is a

good choice of protien. Just consider those things and in a couple

month's, you may want to try a protien shake again or even a

different brand just to fill a void if you don't feel like eating

food.

Good luck with your choices, there are truely many good ones.

Suzq

4/28/03 Open RNY

282/195/130

> I hate liquid protein. Any suggestions? Have tried bananas,

strawberries,

> canteloupe, peaches...and so much more in addition to the protein

drink.

> Protein injections maybe? :D

>

> ~Mandy

> Post Op

> Lap RNY w/ Gallbladder Removal

> December 2, 2003

> 333/304/175

> Dr. Herron

> Mercy Medical Center, NY

>

>

>

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Hi Mandy,

You are not alone with the hating the liquid protien. There are so

many products to choose from and they are all so different. Which

one do you use? Carb Solutions tastes good and so does EAS already

packaged. I've recently bought a 6 lb. bucket from Costco that is

truely good and can also be used in place of flour for baking.

You are almost 3 weeks out and you really don't need to worry so

much about liquid protien now anyway. I would concentrate on getting

fluids in and other nutrition while recovering and resting from the

surgery.

Also, try to get the food protien in when you eat if it's tolerable.

I think right now, 1 egg soft cooked is a good choice and it's 7

grams of protien! Develed eggs were a good choice for me at that

stage, though I could only eat 1/2 of one, it was good. A slice of

soft cheese or even 2 oz. of cottage cheese is a good choice and has

plenty of protien.

When you start eating soft foods, the sliced ham and turkey is a

good choice of protien. Just consider those things and in a couple

month's, you may want to try a protien shake again or even a

different brand just to fill a void if you don't feel like eating

food.

Good luck with your choices, there are truely many good ones.

Suzq

4/28/03 Open RNY

282/195/130

> I hate liquid protein. Any suggestions? Have tried bananas,

strawberries,

> canteloupe, peaches...and so much more in addition to the protein

drink.

> Protein injections maybe? :D

>

> ~Mandy

> Post Op

> Lap RNY w/ Gallbladder Removal

> December 2, 2003

> 333/304/175

> Dr. Herron

> Mercy Medical Center, NY

>

>

>

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  • 4 weeks later...

PLease, someone tell me when and how much protein you drink or intake a day?

I have not taken any other than the food i eat and you guys told me that low

protein slows weight lose. Please advise me ASAP.

Thanks

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PLease, someone tell me when and how much protein you drink or intake a day?

I have not taken any other than the food i eat and you guys told me that low

protein slows weight lose. Please advise me ASAP.

Thanks

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I use Designer Whey Protein, from GNC. It has 17 gms of

protein per scoop. I mix a drink every day with 2 scoops and 1 cup

of fat free milk. That gives me 42 gms of protein. The rest of my

Protein I get in food, Chicken, fish, beans, nuts or whatever. Just

read your food labels. I Take in at least 60 gms of protein a day.

Hope that helps.

Jill H.

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I use Designer Whey Protein, from GNC. It has 17 gms of

protein per scoop. I mix a drink every day with 2 scoops and 1 cup

of fat free milk. That gives me 42 gms of protein. The rest of my

Protein I get in food, Chicken, fish, beans, nuts or whatever. Just

read your food labels. I Take in at least 60 gms of protein a day.

Hope that helps.

Jill H.

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Hi ,

This could just be in my case and I would definalty ask your dr about

this...However, For 3 weeks i was on a MAJOR plateau starting at about 6 weeks

out. (seemed longer) But I was not getting in my protein. Yesterday was the 3rd

day that I got my 80+ grams of protein and low and behold the scale is moving

again. I was told that anytime I hit a plateau up the protein and water...it

worked for me...hope it works for you..

also i had a HORRIBLE time finding protein shakes that didnt make me sick. I

bought MYOPLEX ready to drink and LOVE them...and FINALLY a powder that doesnt

make me sick....designer whey...Its actually pretty good also.

Good Luck

Crystal

11/18/03

365/301/???

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Hi ,

This could just be in my case and I would definalty ask your dr about

this...However, For 3 weeks i was on a MAJOR plateau starting at about 6 weeks

out. (seemed longer) But I was not getting in my protein. Yesterday was the 3rd

day that I got my 80+ grams of protein and low and behold the scale is moving

again. I was told that anytime I hit a plateau up the protein and water...it

worked for me...hope it works for you..

also i had a HORRIBLE time finding protein shakes that didnt make me sick. I

bought MYOPLEX ready to drink and LOVE them...and FINALLY a powder that doesnt

make me sick....designer whey...Its actually pretty good also.

Good Luck

Crystal

11/18/03

365/301/???

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  • 1 month later...

<< 'm new to the site. I have a couple of questions, what is the

difference between soy and whey protein? And which one is best for

our surgery?

>>

--Whey protein is considered best as it is more digestible. Also soy

has estrogen-like properties and we don't need any extra estrogen as we are

already havings lots of it as we lose weight.

J.

mankato, MN

RNY 12/99

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<< 'm new to the site. I have a couple of questions, what is the

difference between soy and whey protein? And which one is best for

our surgery?

>>

--Whey protein is considered best as it is more digestible. Also soy

has estrogen-like properties and we don't need any extra estrogen as we are

already havings lots of it as we lose weight.

J.

mankato, MN

RNY 12/99

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>

> In a message dated 2/22/04 10:39:21 AM, mthankfultoo@y... writes:

>

> << 'm new to the site. I have a couple of questions, what is the

>

> difference between soy and whey protein? And which one is best for

>

> our surgery?

>

> >>

>

> --Whey protein is considered best as it is more digestible.

Also soy

> has estrogen-like properties and we don't need any extra estrogen

as we are

> already havings lots of it as we lose weight.

>

> J.

> mankato, MN

> RNY 12/99

Thank you so much,

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>

> In a message dated 2/22/04 10:39:21 AM, mthankfultoo@y... writes:

>

> << 'm new to the site. I have a couple of questions, what is the

>

> difference between soy and whey protein? And which one is best for

>

> our surgery?

>

> >>

>

> --Whey protein is considered best as it is more digestible.

Also soy

> has estrogen-like properties and we don't need any extra estrogen

as we are

> already havings lots of it as we lose weight.

>

> J.

> mankato, MN

> RNY 12/99

Thank you so much,

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  • 1 year later...

I personally like Unjury (www.unjury.com). It has 20 grams of protein

and 90 calories. The chocolate is yummy (I tolerate milk just fine so

I actually mix mine in skim milk) and the vanilla is not too bad

either. They have an unflavored that comes in handy too (I put it in

my crystal light during the day sometimes -- it's 80 calories). You

cannot find it in stores (you have to order it online). It's the best

tasting out of the 12,000 that I've tried!

I recently tried another new one that is a lot like Isopure BUT it's

only 2.7 ounces, 100 calories, and you get 25 grams of protein out of

that tiny amount. Again, you have to order those online at

www.profect.com. They all taste the same to me (even though there are

4 different flavors).

Tina

Dr. Baggs

5/24/05

Orientation: 330

Surgery Day: 294

Today: 244

-50 pounds since surgery

-86 pounds since orientation

> im having a hard time finding the high protein stuff-

> can you all list the name brand (besides isopure) that u use? and its

> protein count?

>

> Thanks!

> sarah castro

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I use Pro Complex which has 55grams protein for a 2 scoop

serving...but since we only absorb approx 25 grams at a time I only

use one scoop at a time.

Im also going to try champion pure stack whey protein on the advice of

some other post ops.

I also do a protein bar for breakfast which has 23 grams of protein.

Its called Carb Solutions. Im weaning myself off these as they are

high calorie 260....and I want to learn to eat real food supplemented

with the shakes.

Huggles

> im having a hard time finding the high protein stuff-

> can you all list the name brand (besides isopure) that u use? and its

> protein count?

>

> Thanks!

> sarah castro

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, one of the best places to go for protein, IMO, is www.vitalady.com. I

think it is one of the best for 2 reasons--Vitalady ( Curran) had our

surgery 11 years ago, and will not sell any product that is not OK for us, and,

you can buy samples of any brand/flavor that she sells--so you don't have to

commit a lot of money to a big container of something you may not like.

Pat

Open RNY, 9/21/04

-121

Quoting sarahbear74@...>:

> im having a hard time finding the high protein stuff-

>

> can you all list the name brand (besides isopure) that u use? and its

>

> protein count?

>

>

>

> Thanks!

>

> sarah castro

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

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