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HI, I would like to first introduce myself, I am Jill from Memphis, TN. I have

struggled for years and years with IBS… I never went in for testing to scared

and stubborn. Well last month I missed more work than I worked. My daughter go

married, and then I GOT SICK.. I know part of it was the stress, but I got BAD

enough I finally went in and had all the test. I have IBS, Inflammation, and a

malformed colon due to scare tissue build up from having my appendix removed

when I was 6. The doctor says it has folded on itself, so it is acting link a

hose with a kink… Nothing gets through, and when it does… well like a hose it

explodes.

Neither my doctor or I want to do surgery at this point. I have to just reduce

the inflammation, eat better etc. I found BTVC-SCD and thought I would try it.

Anything has to be better than last month.

I started the diet Saturday. I have gone from 8 on the pain scale to about a 3

in 3 days. I am eating the carrot chicken shop, farmers cheese, eggs, ground

beef and turkey, and the WONDERFUL homemade yogurt. To night I am going to make

some pearsause. I have always eaten pear baby food when I am real bad.

So now I am wondering, I am going by how things are laid out on Peacanbread.com…

so I have a game plan on what to add when. However, the site never mentions

cheese. When can I introduce the aged cheese that are legal???

THANK YOU all for being here to help.

Jill

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At 03:06 PM 10/26/2009, you wrote:

I am going by how things are

laid out on Peacanbread.com… so I have a game plan on what to add when.

However, the site never mentions cheese. When can I introduce the aged

cheese that are legal???

Pecanbread was originally set up for ASD kids who often do not do cheese

or dairy for some months. As a consequence, they don't list dairy.

Start with a small piece of the desired legal cheese and introduce it

just like you would any other food.

<g> CHEESE was the first thing I introduced after the intro

diet!

Welcome to the list!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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