Guest guest Posted October 28, 2009 Report Share Posted October 28, 2009 Just wondering if anyone had any idea what the difference is between taking one capsule in the morning or taking half in the morning and half at night. Would it be less potent because I had split the dosage or is it better because then it is working away over night? Thanks, Mike Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2009 Report Share Posted October 28, 2009 Just wondering if anyone had any idea what the difference is between taking one capsule in the morning or taking half in the morning and half at night. Would it be less potent because I had split the dosage or is it better because then it is working away over night?Mine says to take on an empty stomach, so I just take one whenever that happens. Usually I take one in the morning, and one or two others later in the day, depending on if I have that much time between meals/snacks. I'm not sure if splitting up a capsule would make it lest potent..how would you even split it up? Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2009 Report Share Posted October 28, 2009 > Just wondering if anyone had any idea what the difference is between > taking one capsule in the morning or taking half in the morning and > half at night. Would it be less potent because I had split the > dosage or is it better because then it is working away over night? Mine says to take on an empty stomach, so I just take one whenever that happens. Usually I take one in the morning, and one or two others later in the day, depending on if I have that much time between meals/ snacks. I'm not sure if splitting up a capsule would make it lest potent..how would you even split it up? I've wondered about splitting it, too. I have gotten some and I know I have candida issues but several people have mentioned a LOT of candida die-off when they start the s. boulardii. Any suggestions here? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2009 Report Share Posted October 28, 2009 I take 1 per day, in the morning on an empty stomach. That seems to be adequate for me. I tend to be cautious and go slowly. I felt kinda crummy for the 1st week or so taking 1 a day due to die-off so I never increased the dosage. Carol CD 21 yrs SCD 5 yrs From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of My-Stitches I've wondered about splitting it, too. I have gotten some and I know I have candida issues but several people have mentioned a LOT of candida die-off when they start the s. boulardii. Any suggestions here? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2009 Report Share Posted October 28, 2009 I've wondered about splitting it, too. I have gotten some and I know I have candida issues but several people have mentioned a LOT of candida die-off when they start the s. boulardii. Any suggestions here?I guess I tend to be less sensitive than most, because I didn't notice any bad die off from it and I started with a whole capsule at once. I guess it's different for everyone! (what a surprise) Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! Quote Link to comment Share on other sites More sharing options...
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