Exciting news, (at least for me!)

[Guest guest]

Today was the first day that I went all day eating only what was on my

food plan, (1200 calorie plan). Could it be that I am finally ready

for the weight loss?? Anywho, just thought that I would share my

excitement and utter pride with myself!

And yes, I know that this is a very tiny step, but you know the old

saying... (what is the saying, again?)

Pam b

[Guest guest]

A journey of a thousand miles begins with one step. Pam that's a great step to take. I'm very proud of you!! Take another step tomorrow, and you will be well on your way!

RobynnPamela B wrote:

Today was the first day that I went all day eating only what was on myfood plan, (1200 calorie plan). Could it be that I am finally readyfor the weight loss?? Anywho, just thought that I would share myexcitement and utter pride with myself! :)And yes, I know that this is a very tiny step, but you know the oldsaying... (what is the saying, again?)Pam b

[Guest guest]

Pam! How exciting! You keep it up. WE all know it's

sooooo hard.

Every journey begins with a single step!

Laurie

____________________________________________________

Start your day with Yahoo! - make it your home page

http://www.yahoo.com/r/hs

[Guest guest]

WTG Pam...You can do this!!!

> Today was the first day that I went all day eating only what was on

my

> food plan, (1200 calorie plan). Could it be that I am finally ready

> for the weight loss?? Anywho, just thought that I would share my

> excitement and utter pride with myself!

>

> And yes, I know that this is a very tiny step, but you know the old

> saying... (what is the saying, again?)

>

> Pam b

[Guest guest]

Thank you!! (and it's already 2:00pm and I am still

following my food plan! And I am very upset about some

news I got today, so I am doubly impressed that I am

not using the food...

Thank you for your support, . I need each and

every one of you, for it is your kind words of

encouragement, I think, that gets me going through

this journey. All of you are very special people!

Pam b

--- Diane Duenas brendadiane64@...>

wrote:

> WTG Pam...You can do this!!!

>

>

> > Today was the first day that I went all day eating

> only what was on

> my

> > food plan, (1200 calorie plan). Could it be that I

> am finally ready

> > for the weight loss?? Anywho, just thought that I

> would share my

> > excitement and utter pride with myself!

> >

> > And yes, I know that this is a very tiny step, but

> you know the old

> > saying... (what is the saying, again?)

> >

> > Pam b

>

>

>

____________________________________________________

Start your day with Yahoo! - make it your home page

http://www.yahoo.com/r/hs

[Guest guest]

Pam, I know how difficult those "little voices" can be sometimes, telling you to eat something. But, the more you resist them, the easier it gets and the less they seem to "speak". hehehe Keep up the good work girl!

Ron

Re: Re: Exciting news, (at least for me!)

Thank you!! (and it's already 2:00pm and I am stillfollowing my food plan! And I am very upset about somenews I got today, so I am doubly impressed that I amnot using the food...Thank you for your support, . I need each andevery one of you, for it is your kind words ofencouragement, I think, that gets me going throughthis journey. All of you are very special people!Pam b--- Diane Duenas wrote:> WTG Pam...You can do this!!! > > > > Today was the first day that I went all day eating> only what was on > my> > food plan, (1200 calorie plan). Could it be that I> am finally ready> > for the weight loss?? Anywho, just thought that I> would share my> > excitement and utter pride with myself! > > > > And yes, I know that this is a very tiny step, but> you know the old> > saying... (what is the saying, again?)> > > > Pam b> > > ____________________________________________________Start your day with Yahoo! - make it your home page http://www.yahoo.com/r/hs

[Guest guest]

Thank you, thank you, thank you, Ron for your words of

encouragement!! And you keep up the good work as well!

Pam b

PS doesn't it feel good to succeed at something that

you so badly want?

--- BBQ Man bbq_man@...> wrote:

> Pam, I know how difficult those " little voices " can

> be sometimes, telling you to eat something. But,

> the more you resist them, the easier it gets and the

> less they seem to " speak " . hehehe Keep up the good

> work girl!

>

> Ron

> Re:

> Re:

> Exciting news, (at least for me!)

>

>

> Thank you!! (and it's already 2:00pm and I am

> still

> following my food plan! And I am very upset about

> some

> news I got today, so I am doubly impressed that I

> am

> not using the food...

>

> Thank you for your support, . I need each

> and

> every one of you, for it is your kind words of

> encouragement, I think, that gets me going through

> this journey. All of you are very special people!

>

> Pam b

>

>

> --- Diane Duenas brendadiane64@...>

> wrote:

>

> > WTG Pam...You can do this!!!

> >

> >

> > > Today was the first day that I went all day

> eating

> > only what was on

> > my

> > > food plan, (1200 calorie plan). Could it be

> that I

> > am finally ready

> > > for the weight loss?? Anywho, just thought

> that I

> > would share my

> > > excitement and utter pride with myself!

> > >

> > > And yes, I know that this is a very tiny step,

> but

> > you know the old

> > > saying... (what is the saying, again?)

> > >

> > > Pam b

> >

> >

> >

>

>

>

>

>

> ____________________________________________________

> Start your day with Yahoo! - make it your home

> page

> http://www.yahoo.com/r/hs

>

>

>

>

[Guest guest]

WOOOHOOOO BARBARA...you are winning the battle...good for you!!

Im proud of you

Huggles

> > > Today was the first day that I went all day eating

> > only what was on

> > my

> > > food plan, (1200 calorie plan). Could it be that I

> > am finally ready

> > > for the weight loss?? Anywho, just thought that I

> > would share my

> > > excitement and utter pride with myself!

> > >

> > > And yes, I know that this is a very tiny step, but

> > you know the old

> > > saying... (what is the saying, again?)

> > >

> > > Pam b

> >

> >

> >

>

>

>

>

> ____________________________________________________

> Start your day with Yahoo! - make it your home page

> http://www.yahoo.com/r/hs