Re: Self Healing Colitis and Crohns - Klein

[Guest guest]

Alyssa,

Can you please explain what goes into a " green smoothie " ?

Thanks

Sally

[Guest guest]

Can you please explain what goes into a "green smoothie"?Sure thing! It's basically a fruit smoothie + greens, such as spinach, kale, chard, romaine, bok choy...whatever floats your boat really =) Collards and mustard greens weren't very tasty though..too spicy! My dad actually posted a youtube video the other day on 'how to make a green smoothie' and I think there are others that you could look at for some suggestions.I encourage anyone to read "Green for Life" by Boutenko. She's done a lot of research and is very convincing, and I think it's a great read for just about anyone who wants to improve their health. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds!

[Guest guest]

My dad actually posted a youtube video the other day on 'how to make a

green smoothie' and I think there are others that you could look at

for some suggestions.

Alyssa, there are a LOT of green smoothie videos there! Which one is

your Dad's?

[Guest guest]

Alyssa, there are a LOT of green smoothie videos there! Which one is your Dad's?It's almost at the bottom, by 'budrow7' Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds!