Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 On Fri, 24 Mar 2006 19:44:55 -0000 " " writes: > > > > > Thank you Fay. Is your son still on 6MP? Does he get monthly > bloodwork done? > candice uc/scd 1 week More or less. It's been a bit more than a month. Last time he was flaring and the dr. said he had to go on short term prednisone/ long term Remicade. Which scared him enough to give SCD another go. The question is if he can stick with it 100%, and if not what we can do to keep him healthy besides Remicade. So I've joined Healing Crow and hope to implement some of the ideas I'm getting. But for a motivated adult, especially one suffering from digestive issues for a long period of time and with an already limited diet, it seems really doable to me. Take care, Fay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2009 Report Share Posted November 10, 2009 I am just beginning the SCD diet and am lactose, casein, and egg intolerant. Any thoughts on how this may or may not impact me? Any good egg replacers? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2009 Report Share Posted November 10, 2009 At 08:51 PM 11/10/2009, you wrote: I am just beginning the SCD diet and am lactose, casein, and egg intolerant. Any thoughts on how this may or may not impact me? Any good egg replacers? SCD is, by definition, lactose-free, because all of us are generally lactose-intolerant. It's possible to do dairy and egg-free SCD, although it's not easy. Check the recipes on www.pecanbread.com, which has both dairy-free and egg-free recipes. Something to check is that many people who cannot tolerate chicken eggs, especially factory-farm raised chicken eggs, do well with free-range pastured eggs, or free-range pastured duck eggs. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2009 Report Share Posted November 10, 2009 Thanks Marilyn, I am waiting for my book to arrive (hopefully tomorrow) and I began the intro diet today. I've been doing research online and have been looking at the pecanbread site for a lot of reference to get me started. I've been living with Celiac Disease for 3 1/2 years and eliminated dairy and eggs over two years ago. My stomach still flairs up at times and I've struggled to pinpoint why. I'm hoping that this process will help me fully heal. Any tips for beginners would be helpful. Tai > >I am just beginning the SCD diet and am lactose, > >casein, and egg intolerant. Any thoughts on how > >this may or may not impact me? Any good egg replacers? > > SCD is, by definition, lactose-free, because all > of us are generally lactose-intolerant. > > It's possible to do dairy and egg-free SCD, > although it's not easy. Check the recipes on > www.pecanbread.com, which has both dairy-free and egg-free recipes. > > Something to check is that many people who cannot > tolerate chicken eggs, especially factory-farm > raised chicken eggs, do well with free-range > pastured eggs, or free-range pastured duck eggs. > > > — Marilyn > New Orleans, Louisiana, USA > Undiagnosed IBS since 1976, SCD since 2001 > Darn Good SCD Cook > No Human Children > Shadow & Sunny Longhair Dachshund > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2009 Report Share Posted November 10, 2009 I am just beginning the SCD diet and am lactose, casein, and egg intolerant. Any thoughts on how this may or may not impact me? Any good egg replacers? You will just be like me and have to ignore all dairy and eggs until we heal (hopefully) later down the line and can handle them. I use pro-biotics instead of the yoghurt. I'm sorry but I can't recommend anything for egg replacers. I did try a bit of baking with almond and coconut flour, and coconut oil. My reasoning was that if I aimed at something like shortcake cookies, they don't have egg in the first place. What I seem to have invented was cookie crumbs. They were delicious but would not stay together so my conclusion so far is that the nut flours do require eggs. But I'm not really ready to go into baking much yet anyhow. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2009 Report Share Posted November 12, 2009 Welcome to the SCD! I have been casein free for a while and have recently become egg-free too. Although it makes SCD more challenging, it's definitely do-able. You can replace one egg by mixing a teaspoon of gelatin in three tablespoons of boiling water, freeze for a few minutes so it thickens a bit, and beat until frothy. Alternatively, just mix one packet of gelatin with a cup of boiling water and extract three tablespoons of the mixture for each egg. You can keep the gelatin-water mixture in your fridge and use it when you need it. It doesn't work as well as eggs but it does help bind ingredients in a nut-flour bread or muffin. You may want to add some extra fat (oil or clarified butter) to any recipe you remove the eggs from, since the gelatin does not provide the fatty goodness that eggs do. Good luck, Amy > > I am just beginning the SCD diet and am lactose, casein, and egg intolerant. Any thoughts on how this may or may not impact me? Any good egg replacers? > Quote Link to comment Share on other sites More sharing options...
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