Dilema and need post op advice PLEASE

[Guest guest]

The new semester starts tomorrow. Plus I have my one year post

reconstructive surgery check up in Richmond. In order to get my

exercise and stay on track...this is my plan. What do you think??

5AM: wake up/45 min exercise/take vit c and iron

6AM: protein shake/ shower and get ready

7AM: quicky out the door breakfast: protein bar

8-950: class....sip on decaf coffee

1015: arrive at work....protein shake

1100: water

1200: Lunch: 2oz deli turkey, 1 oz cheese, hardboiled egg

100: water, afternoon vitamins

200: protein shake

300: light and fit yogurt

400: water

500: protein shake

600: on the run dinner: 3 oz grilled chicken, grilled veggies

7-830: class....sip on water

900: home at last...NSA hot chocolate and then collapse into bed to

begin all over again tomorrow

Huggles