Re: No one answered my question ...

[Guest guest]

HI Robyn,

It is more than likely water retention because you are close to you period. Since you say you have not been overindulging and you are drinking enough water. You might want to take it easy on the sodium. Have you been eating enough so that your body hasn't gone into starvation mode? To really gain a pound you need to eat 3400 calories so more than likely it is just water.

Ramona

[Guest guest]

My bet is you aren't eating enough, especially considering the

workouts you do every week. Did you try logging your calories into

fitday.com to get an idea? Just a thought...

Tina

> HI Robyn,

> It is more than likely water retention because you are close to

you period. Since you say you have not been overindulging and you

are drinking enough water. You might want to take it easy on the

sodium. Have you been eating enough so that your body hasn't gone

into starvation mode? To really gain a pound you need to eat 3400

calories so more than likely it is just water.

> Ramona

>

>

>

[Guest guest]

I'll try fitday. I think I'm eating about 400 to 600 calories a day.

RobynnTina wrote:

My bet is you aren't eating enough, especially considering the workouts you do every week. Did you try logging your calories into fitday.com to get an idea? Just a thought...Tina> HI Robyn,> It is more than likely water retention because you are close to you period. Since you say you have not been overindulging and you are drinking enough water. You might want to take it easy on the sodium. Have you been eating enough so that your body hasn't gone into starvation mode? To really gain a pound you need to eat 3400 calories so more than likely it is just water.> Ramona> > >

[Guest guest]

You need more dear! I'm at like 700-900, with my protein drinks.

> > HI Robyn,

> > It is more than likely water retention because you are close to

> you period. Since you say you have not been overindulging and you

> are drinking enough water. You might want to take it easy on the

> sodium. Have you been eating enough so that your body hasn't gone

> into starvation mode? To really gain a pound you need to eat 3400

> calories so more than likely it is just water.

> > Ramona

> >

> >

> >

[Guest guest]

Robynn my dear, you are not disgusting or ugly or

anything remotely close to it. I will let you get

away from it this time because I know that you are

PMSing.

I am sure we all have days when we don't find

ourselves pretty, sexy, attractive and beautiful but

you know that you are beautiful Robynn and you will

get there. You just have to keep working at it. Big

hug to you and I hope to see you today.

Pam

--- Robynn VanPatten robynnsf@...> wrote:

> I'll try fitday. I think I'm eating about 400 to

> 600 calories a day.

> Robynn

>

> Tina ma2two@...> wrote:

> My bet is you aren't eating enough, especially

> considering the

> workouts you do every week. Did you try logging your

> calories into

> fitday.com to get an idea? Just a thought...

>

> Tina

>

>

> > HI Robyn,

> > It is more than likely water retention because you

> are close to

> you period. Since you say you have not been

> overindulging and you

> are drinking enough water. You might want to take it

> easy on the

> sodium. Have you been eating enough so that your

> body hasn't gone

> into starvation mode? To really gain a pound you

> need to eat 3400

> calories so more than likely it is just water.

> > Ramona

> >

> >

> >

[Guest guest]

ROBYNN!!!!

Some how I must be missing some posts. Please change the subject line

if the topic changes!!!!

When did you say all those awful things....Pam is sweet letting you

off due to PMS....but I won't....Im the only one allowed to put

myself down on this list...LOL J/K !!

You are beautiful, you are strong, you are eloquent, you have so much

zest and compassion. Remember all the posts you sent me when I was

feeling down and like a failure.....READ THEM!!!!

You keep me going when I get battle weary...what can I do to help

YOU!!

Huggles

> > > HI Robyn,

> > > It is more than likely water retention because you

> > are close to

> > you period. Since you say you have not been

> > overindulging and you

> > are drinking enough water. You might want to take it

> > easy on the

> > sodium. Have you been eating enough so that your

> > body hasn't gone

> > into starvation mode? To really gain a pound you

> > need to eat 3400

> > calories so more than likely it is just water.

> > > Ramona

> > >

> > >

> > >

[Guest guest]

Oh, I think part of it is my period...part of it is that Olivier is coming in a week and a half, and I had been hoping to be in the 170s (here I am at 190.)...I'm starting to be a little messed up about him, he's been a poison apple for me...and I just feel vulnerable, you know?

And then, you know...my skin isn't as firm as it once was...on a relative scale I'm not too bad, but it's bumming me out...and I don't know how much will restore once the muscle tone is back...

ANd I'm going to be naked in front of pretty soon...and he's still attentive and lovely, but for the last couple of days he is a bit less attentive, and so now I'm worried. And again, I must repeat I AM ON MY PERIOD so every little nuance is a huge bloody deal.

And I'm pale...I'm never pale and I'm really freakin' pale...and I'm probably anemic at the moment...and I just don't feel very appealing. That's all.

I'll get over it (I hope!)

Thanks, Robynn Diane Duenas wrote:

ROBYNN!!!!Some how I must be missing some posts. Please change the subject line if the topic changes!!!!When did you say all those awful things....Pam is sweet letting you off due to PMS....but I won't....Im the only one allowed to put myself down on this list...LOL J/K !!You are beautiful, you are strong, you are eloquent, you have so much zest and compassion. Remember all the posts you sent me when I was feeling down and like a failure.....READ THEM!!!!You keep me going when I get battle weary...what can I do to help YOU!!Huggles> > > HI Robyn,> > > It is more than likely water retention because you> > are close to > > you period. Since you say you have not been> > overindulging and you > > are drinking enough water. You might want to take it> > easy on the > > sodium. Have you been eating enough so that your> > body hasn't gone > > into starvation mode? To really gain a pound you> > need to eat 3400 > > calories so more than likely it is just water.> > > Ramona> > > > > > > > >

[Guest guest]

I'm sure it will pass. As I read your post, I just here it yelling HORMONES!! Give it a few days and you will be back to normal.

Barbara (LTLJSMOM)

From: Robynn VanPatten Sent: Tuesday, August 23, 2005 3:41 PMTo: gastric-bypass-support-kaiser-patients Subject: Re: Re: No one answered my question ...

Oh, I think part of it is my period...part of it is that Olivier is coming in a week and a half, and I had been hoping to be in the 170s (here I am at 190.)...I'm starting to be a little messed up about him, he's been a poison apple for me...and I just feel vulnerable, you know?

And then, you know...my skin isn't as firm as it once was...on a relative scale I'm not too bad, but it's bumming me out...and I don't know how much will restore once the muscle tone is back...

ANd I'm going to be naked in front of pretty soon...and he's still attentive and lovely, but for the last couple of days he is a bit less attentive, and so now I'm worried. And again, I must repeat I AM ON MY PERIOD so every little nuance is a huge bloody deal.

And I'm pale...I'm never pale and I'm really freakin' pale...and I'm probably anemic at the moment...and I just don't feel very appealing. That's all.

I'll get over it (I hope!)

Thanks, Robynn Diane Duenas wrote:

ROBYNN!!!!Some how I must be missing some posts. Please change the subject line if the topic changes!!!!When did you say all those awful things....Pam is sweet letting you off due to PMS....but I won't....Im the only one allowed to put myself down on this list...LOL J/K !!You are beautiful, you are strong, you are eloquent, you have so much zest and compassion. Remember all the posts you sent me when I was feeling down and like a failure.....READ THEM!!!!You keep me going when I get battle weary...what can I do to help YOU!!Huggles> > > HI Robyn,> > > It is more than likely water retention because you> > are close to > > you period. Since you say you have not been> > overindulging and you > > are drinking enough water. You might want to take it> > easy on the > > sodium. Have you been eating enough so that your> > body hasn't gone > > into starvation mode? To really gain a pound you> > need to eat 3400 > > calories so more than likely it is just water.> > > Ramona> > > > > > > > >

[Guest guest]

The men will see you for who you are: a beautiful,

compassionate and thoughtful woman!! And as for

perhaps being a little less attentive, (and you can't

trust your instincts right now as you are PMSing), but

if he is, could it be possibly that he may be a little

nervous about seeing you in a few weeks? Just

wondering...

Pam b

--- Robynn VanPatten robynnsf@...> wrote:

> Oh, I think part of it is my period...part of it is

> that Olivier is coming in a week and a half, and I

> had been hoping to be in the 170s (here I am at

> 190.)...I'm starting to be a little messed up about

> him, he's been a poison apple for me...and I just

> feel vulnerable, you know?

>

> And then, you know...my skin isn't as firm as it

> once was...on a relative scale I'm not too bad, but

> it's bumming me out...and I don't know how much will

> restore once the muscle tone is back...

>

> ANd I'm going to be naked in front of pretty

> soon...and he's still attentive and lovely, but for

> the last couple of days he is a bit less attentive,

> and so now I'm worried. And again, I must repeat I

> AM ON MY PERIOD so every little nuance is a huge

> bloody deal.

>

> And I'm pale...I'm never pale and I'm really

> freakin' pale...and I'm probably anemic at the

> moment...and I just don't feel very appealing.

> That's all.

>

> I'll get over it (I hope!)

>

> Thanks,

> Robynn

>

> Diane Duenas brendadiane64@...> wrote:

> ROBYNN!!!!

>

> Some how I must be missing some posts. Please change

> the subject line

> if the topic changes!!!!

>

> When did you say all those awful things....Pam is

> sweet letting you

> off due to PMS....but I won't....Im the only one

> allowed to put

> myself down on this list...LOL J/K !!

>

> You are beautiful, you are strong, you are eloquent,

> you have so much

> zest and compassion. Remember all the posts you

> sent me when I was

> feeling down and like a failure.....READ THEM!!!!

>

> You keep me going when I get battle weary...what can

> I do to help

> YOU!!

>

> Huggles

>

>

>

>

> > > > HI Robyn,

> > > > It is more than likely water retention because

> you

> > > are close to

> > > you period. Since you say you have not been

> > > overindulging and you

> > > are drinking enough water. You might want to

> take it

> > > easy on the

> > > sodium. Have you been eating enough so that your

> > > body hasn't gone

> > > into starvation mode? To really gain a pound you

> > > need to eat 3400

> > > calories so more than likely it is just water.

> > > > Ramona

> > > >

> > > >

> > > >