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Egg & casein free

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The first two years I was on SCD I could not tolerate eggs or casein. I tried about every six months. Finally, I was able to eat an egg and then all the legal cheeses with absolutely no problems. I was told later that my leaky gut was spilling proteins from the eggs & cheese into my system and setting up something like an allergic reaction.

Some of us heal a bit more slowly.

Nan

celiac, IBS

SCD 4 years - no meds

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