Guest guest Posted November 22, 2009 Report Share Posted November 22, 2009 Does anyone else in the group have an ileostomy?> tomorrow is week three on the diet and I have a couple of question. > For the last two days I have been having extreme fatigue again > similar to the first few days on the diet. Is this normal?Yeah, it's normal in the first month - you are having a lot of changes in yourgut - it's a process and healing takes great energy - and you may be havingdie off.> Also, I am eliminating foods one at a time to find out what is > causing my "D" to persist.It would be helpful in these posts if you remind us of what you have -because it's hard to be specific when we are not sure what you aretalking about.> I have been without eggs for three days and have seen no change. Is > this long enough to wait?yes.> next I may try eliminating cheese. any thoughts on cheese? I have > been putting pepper on all my meats and my mom thinks this may be > the problem. Could pepper cause the "D" to continue?Yes or no. You'll have to trial it.But from what you last reported - it may not be a specific food, butthe gut mechanism still not repaired from disease - which is going totake a lot longer to fix than 3 weeks.> It seemed pretty benighn to me. ??? would i still get the nutrition > I need if I eliminated red meat and ate only chicken and fish?why would you want to do that if you don't have to?> I'm one week away from the four week dead line mentioned in the > book.I don't know if I should continue or not.Has SCD effected your symptoms? It seems like you have describedpositive changes in the last weeks.Did you think you would be all healed up in 4 weeks?Mara= Quote Link to comment Share on other sites More sharing options...
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