Guest guest Posted August 31, 2006 Report Share Posted August 31, 2006 Connie, This is great! Congratulations on the new job. I know, we all know so many people that need that child support, and when it doesn't come--- it the kids that suffer. To bad "adults" think that it's ok to get back at the ex via withholding the funds. Anyway-- main thing-- pace yourself. Get a guided meditation tape that you can play on your lunch hours-- so that you can rest and unwind during the day. They all should close with an affirmation that you are rested, and energized to deal with the remainder of the day at the end. I know that CELESTINE PROPHECY has a good one that is 30 mins long. It walks you into a deep relaxation, and brings you back out feeling so much more emotionally and spiritually balanced. I really enjoy mine. Also, Weil, MD has MIND, BODY MEDICINE that you can get at Costco- with a great visualization and meditation CD's. I've just started with that one. Do take care, Tracie NS co-owner/moderator Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2006 Report Share Posted September 1, 2006 Thanks Tracie, I had never heard of the tapes///Connietiodaat@... wrote: Connie,This is great! Congratulations on the new job. I know, we all know so many people that need that child support, and when it doesn't come--- it the kids that suffer. To bad "adults" think that it's ok to get back at the ex via withholding the funds.Anyway-- main thing-- pace yourself. Get a guided meditation tape that you can play on your lunch hours-- so that you can rest and unwind during the day. They all should close with an affirmation that you are rested, and energized to deal with the remainder of the day at the end. I know that CELESTINE PROPHECY has a good one that is 30 mins long. It walks you into a deep relaxation, and brings you back out feeling so much more emotionally and spiritually balanced. I really enjoy mine. Also, Weil, MD has MIND, BODY MEDICINE that you can get at Costco- with a great visualization and meditation CD's. I've just started with that one.Do take care, TracieNS co-owner/moderator Stay in the know. Pulse on the new Yahoo.com. Check it out. Quote Link to comment Share on other sites More sharing options...
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