RE: 1. Legal probiotic supplements and 2. Cheddar cheese in intro.

[Guest guest]

I have a flare at the moment, and have gone back to intro. diet. I eat carrot

and chicken soup, meats and fish, grape juice jello, heaps of yoghurt and

cheddar or colby cheese.

Should I cut out the cheese? Its such a good snack food. If I cut it out will

it make a difference to my runny stools?

Also, do taking SCD legal probiotic supplements make much difference? I bought

the yoghurt/acidophilus formulation from Lucy's Kitchen Shop (actually from

scdiet.com).

Thanks,

Naomi

UC 4 yrs, SCD 10 months (but can't get past level 1), 4mg prednisone