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Chia

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At 06:31 PM 11/25/2009, you wrote:

Does anyone know if Chia is

allowed in the SCD?

As seeds or as greens?

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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As seeds. Seeds in water or seeds in SCD bread.

-a is allowed in the SCD?

>

> As seeds or as greens?

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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At 12:18 PM 11/27/2009, you wrote:

As seeds. Seeds in water or

seeds in SCD bread.

Seeds are typically not something you consume in the early stages of the

diet... seeds are permitted after at least three months on the diet. I

didn't get around to trying any until around 6 months or more.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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