Guest guest Posted September 6, 2005 Report Share Posted September 6, 2005 Pam, I just went through all my bottles of syrups (12 at the moment) and none had any " tols " in them. They all have sucralose (Splenda brand). I haven't had any problems with gas or bloating like I do when I eat certain sugarfree candies like lifesaver peppomints. I hope you try some.. I splurge on them and have a variety. I think of how much money I save on food, and figure I can spend some of it on syrups. I truly look forward to drinking my shakes which is great since they're good for me! Cathy V > Cathy V, these sugar free syrups sounds reasonable. > My question to you is this...do they cause bloating > and gas? > > I have tried different sugar free things and they all > give me terrible gas and bloating. The protein shakes > I drink are the ones by EAS Sport (Carb > Control-Chocolate). The are premade and taste like > chocolate milk. They have 1 or 2 gram of carbs and > less than one gram of sugar. There is 15 grams of > protein in each 11 oz shake. I generally have one a > day for breakfast because I am not a breakfast person. > > > I was thinking about the coconute flavor and > marshmellow flavor but did not want to get it if there > was like malitol or lactitol or any other tol in it > because that stuff again causes me gas and bloating. > I just wanted to give the taste a little boost. > Thanks in advance for your input. > > Pam Marsh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2005 Report Share Posted September 7, 2005 Hey Cathy, thanks! I went online to Vitalady.com and ordered the carmel, marshmellow and coconut. I can't wait to get them. Truth be told, I am not a breakfast person and I drink a shake for breakfast and I am getting where I just am getting tired of food all together so this will be great. I can have 3 shakes (only 100 calories each, 2 grams of carbs and no sugar). If I get hungery, I can have a slice of turkey and a piece of cheese. So thanks to you I am set. Again, thanks. Pam Marsh --- abra209 abrac@...> wrote: > Pam, I just went through all my bottles of syrups > (12 at the moment) > and none had any " tols " in them. They all have > sucralose (Splenda > brand). I haven't had any problems with gas or > bloating like I do > when I eat certain sugarfree candies like lifesaver > peppomints. > > I hope you try some.. I splurge on them and have a > variety. I think > of how much money I save on food, and figure I can > spend some of it > on syrups. I truly look forward to drinking my > shakes which is great > since they're good for me! > > Cathy V > > > > > Cathy V, these sugar free syrups sounds > reasonable. > > My question to you is this...do they cause > bloating > > and gas? > > > > I have tried different sugar free things and they > all > > give me terrible gas and bloating. The protein > shakes > > I drink are the ones by EAS Sport (Carb > > Control-Chocolate). The are premade and taste > like > > chocolate milk. They have 1 or 2 gram of carbs > and > > less than one gram of sugar. There is 15 grams of > > protein in each 11 oz shake. I generally have one > a > > day for breakfast because I am not a breakfast > person. > > > > > > I was thinking about the coconute flavor and > > marshmellow flavor but did not want to get it if > there > > was like malitol or lactitol or any other tol in > it > > because that stuff again causes me gas and > bloating. > > I just wanted to give the taste a little boost. > > Thanks in advance for your input. > > > > Pam Marsh > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2005 Report Share Posted September 7, 2005 I'm glad I could help Pam.. I was wondering about your diet tho.. you are only taking in 300 calories a day?? That seems so low, to the point of your metabolism slowing waaayyyy down to preserve fat to live off of.. Are you losing still? Cathy V > Hey Cathy, thanks! I went online to Vitalady.com and > ordered the carmel, marshmellow and coconut. I can't > wait to get them. Truth be told, I am not a breakfast > person and I drink a shake for breakfast and I am > getting where I just am getting tired of food all > together so this will be great. I can have 3 shakes > (only 100 calories each, 2 grams of carbs and no > sugar). If I get hungery, I can have a slice of > turkey and a piece of cheese. So thanks to you I am > set. Again, thanks. > > Pam Marsh > Quote Link to comment Share on other sites More sharing options...
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