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Mayo Clinic newsletter

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This is a link to the Mayo Clinic Newsletter I get. It is free, and you can sign up via this link. I highly recommend it for everyone.

http://www.mayoclinic.com/health/memory-loss/HQ00094

This is a great article on memory loss-- and this weeks newsletter addresses different reasons and ways to deal with the various degrees of memory loss.

I think one of the most interesting is how a B vitamin defiency can aggravate memory problems, and since all of our meds generally wipe out the B vitamins along with Folic Acid-- it just really brings us back to finding that balance of vitamins/minerals and yep-- hydration.

Remember to take a look at this one--

Blessings,

Tracie

NS Co-owner/moderator

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