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Wednesday morning I have an appointment to see a case worker/RN. I

have reached my 10% goal, have stop smoking (3 weeks out) and had my

EKG done... What happens after Wednesday I do not have a clue. Since I

stop smoking I have gained about 6lbs so that has put me over the 3lbs

required weight lost...So Why am I still going to my appointment on

Wednesday??? My daughter feels I should still keep that appointment

and just see what happens, I guess that is what I will do. Just wanted

to vent, will post after Wednesday to let every one know if I am IN or

if I am OUT.

Lucia

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Lucia,

I had my gal bladder out and gained all the weight but

10 pounds back when I went to my appt 4 months later

(I kept delaying the appt-I honestly don't think I was

in the right mind set during that 4 month period). I

talked to the RN and she asked me why I gained it

back, we talked through things and I had my surgery 5

months after that date (she made me lose 65 pounds and

I only weighed 452). I did it though and now am

recovering from surgery last Thursday. Talk to the RN

she might give you tools or hints to help you lose

weight and the smoking. Keep on truckin' and smiling.

__________________________________________________

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Lucia, go to your appointment. Try to stay away from

the carbs as much as possible and drink plenty of

water. If you can walk, do that to and never give up

hope. Try to stay positive. Best wishes to you.

Congrats on the smoking stoppage.

Pam Marsh

--- Lucia jlsirugo@...> wrote:

> Wednesday morning I have an appointment to see a

> case worker/RN. I

> have reached my 10% goal, have stop smoking (3 weeks

> out) and had my

> EKG done... What happens after Wednesday I do not

> have a clue. Since I

> stop smoking I have gained about 6lbs so that has

> put me over the 3lbs

> required weight lost...So Why am I still going to my

> appointment on

> Wednesday??? My daughter feels I should still keep

> that appointment

> and just see what happens, I guess that is what I

> will do. Just wanted

> to vent, will post after Wednesday to let every one

> know if I am IN or

> if I am OUT.

>

> Lucia

>

>

>

>

__________________________________________________

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