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Lilian,a) Rutabaga - legal or not?Mara answered this one.

B) any suggestions fro substituting rice in a recipe that calls for mashed carrots to be mixed with rice?Have you tried grated cauliflower blanched in boiling water for about 1-3 minutes? Rice would normally absorb some liquid that the mashed carrots might create so you might add some coconut flour, if you can tolerate it, to help with that. Start with very small amounts and build up or you will have a dry mess on your hands! I would actually sift it in by the teaspoonful until your overall texture improves.

c) Cured (with salt) raw salmon - legal or not?This one is tricky. Best bet would be to cure it yourself or call the producer to make sure there is nothing else added.

c) any porridge-like recipe I could use instead of rice porridge? You might try experimenting with nut flour. A combination of almond and cashew would be fairly neutral in taste (as far as that can be anyway). Again, a very small amount of coconut flour to help with consistency. There is a dish in India called sheera that is traditionally made with sooji which is semolina ground finer than for cous cous. It is cooked with loads of milk, butter and sugar with saffron and cardamon for flavoring. I have used the nuts and other substitutions and came out with something very nice. Just my thoughts,AmeliaHusband UC 9 years, SCD 15 monthsabout to start LDN (yeah!)

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Apple Cinnamon Oatmeal

http://www.scdrecipe.com/recipes-breakfast/apple-cinnamon-oatmeal/

If you are tolerating nut flours there's this. It's very yummy and filling. When

I used to eat this, I left out the yogurt.

http://www.scdrecipe.com/recipes-breakfast/hot-cereal/

For rice subs, I steam cauliflower until crisp-tender and add it. It's great

with beans. It might work for your recipe. Just keep in mind the cauliflower

will add some extra liquid to your dish.

I wonder how dehydrated cauliflower would work???? I have to get a dehydrator.

Misty kimble

CD - no meds

SCD - 22 months

>

> Hi all!

> Being that I'm Scandinavian Christmas is big for me. This year I'll be facing

the dilemma of trying to make my traditional recicpes SCD legal. So I'm

appealing to you experienced SCD folks to comment on the following questions:

>

> a) Rutabaga - legal or not?

> B) any suggestions fro substituting rice in a recipe that calls for mashed

carrots to be mixed with rice?

> c) Cured (with salt) raw salmon - legal or not?

> c) any porridge-like recipe I could use instead of rice porridge?

>

> Thanks so much in advance!

> Lilian

>

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Lilian,a) Rutabaga - legal or not?Mara answered this one.____Oops, no I answered the salt cured salmon question. Have no clue about rutabagas. Okay - I just looked them up.They're the big yellow turnips - which are illegal, I believe. (But delicious in soups,so too bad.) c) Cured (with salt) raw salmon - legal or not?This one is tricky. Best bet would be to cure it yourself or call the producer to make sure there is nothing else added.

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Amelia, and others that were kind enough to answer

carrots to be mixed with rice?

>

> Have you tried grated cauliflower blanched in boiling water for about 1-3

minutes? 

This sounds like genius, I'll try this approach!

> c) Cured (with salt) raw salmon - legal or not?

>

> This one is tricky.  Best bet would be to cure it yourself or call the

producer to make sure there is nothing else added.

No preblems here, I make it myself.

> c) any porridge-like recipe I could use instead of rice porridge?  You might

try experimenting with nut flour.  <>There is a dish in India called sheera that

is traditionally made with sooji which is semolina ground finer than for cous

cous.  It is cooked with loads of milk

The traditional rice porridge is cooked with milk. Would it taset really wacky

if it was cooked with youghurt??

Lilian

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At 08:10 AM 11/30/2009, you wrote:

The traditional rice porridge is

cooked with milk. Would it taset really wacky if it was cooked with

youghurt??

<grin> I have a problem with rice, myself, because 90% of our New

Orleans recipes start with " First you brown a roux... "

(browning flour in butter or oil) and end with, " ...and serve it

over rice.... "

I'm currently experimenting with split red lentils and/or brown lentils.

I think if using the yogurt, I would drip it really well, and then add

water to get a thinner consistency ala milk.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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