Guest guest Posted September 16, 2005 Report Share Posted September 16, 2005 Help!!! When I went to my case worker on 9/7 I had gained 8lbs a 5lbs over the 10% goal weight> Yesterday I took my husband to Kaiser and weight myself and I am now 12 lbs over my goal...the scale is going up instead of down....and it is really disappointing....I worked very hard to lose the weight, and now I am back to old habits and can't seem to pull myself out of it....I NEED AND WANT A CIG....OR I NEED AND WANT SOME FATTING FOOD..exercise you say...that is limited due to other health issues...Give up....that is hard for me to do also. I have an appointment to go to a pre-surgery class on 9/28 > Must be at goal weight, turn in my test and contract, have the Directive filled out,and get back a negative niotine urine test....then an only then will an appt with Dr. Fisher be sent and a operation date schedule. Let me see... I have 3 out of 4 - not bad, but that weight thing will stop you in your track. Thanks for the oppurtunity to vent. Lucia S Napa Valley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2005 Report Share Posted September 16, 2005 Lucia, do atkins. You should be able to knock off at least 6-8 pounds if you follow it religiously (NO CHEATING). You might drop more than that. My first week I lost 10 pounds and the second week I lost 5. Stay focused and DON'T cheat. I know that is easier said than done but you can do this. Pam Marsh --- Lucia jlsirugo@...> wrote: > Help!!! When I went to my case worker on 9/7 I had > gained 8lbs a 5lbs > over the 10% goal weight> Yesterday I took my > husband to Kaiser and > weight myself and I am now 12 lbs over my goal...the > scale is going > up instead of down....and it is really > disappointing....I worked very > hard to lose the weight, and now I am back to old > habits and can't > seem to pull myself out of it....I NEED AND WANT A > CIG....OR I NEED > AND WANT SOME FATTING FOOD..exercise you say...that > is limited due to > other health issues...Give up....that is hard for me > to do also. > > I have an appointment to go to a pre-surgery class > on 9/28 > Must be > at goal weight, turn in my test and contract, have > the Directive > filled out,and get back a negative niotine urine > test....then an only > then will an appt with Dr. Fisher be sent and a > operation date > schedule. > > Let me see... I have 3 out of 4 - not bad, but that > weight thing will > stop you in your track. > > Thanks for the oppurtunity to vent. > > Lucia S Napa Valley > > > > > > __________________________________ Yahoo! Mail - PC Magazine Editors' Choice 2005 http://mail.yahoo.com Quote Link to comment Share on other sites More sharing options...
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