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Soy Sauce Subsitute

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At 06:30 PM 12/6/2009, you wrote:

Does anyone have any ideas for

substitution for soy sauce in Asian recipes?

There's one in Raman Prasad's cook book; I've been working on an oyster

sauce, but it's not yet quite right.

Mostly, I sub sesame oil or toasted sesame oil. I usually use the regular

sesame with chicken or shrimp, and the toasted with beef or

pork.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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My guy made this a while ago. He just comes up with these magnificent recipes

and then never writes anything down! I did have him try to explain what he

threw into the Vita-Mix and this is what he said:

" mushroom, citrus, salt, sesame oil, water basically. smoked paprika for the

better ones. it's basically a salty earthy taste with sweet and mildly smoky

high points when it's a good soy sauce (as i like it anyway). the sweet can be

mildly fruity. basic soy sauces are just dark saltiness

i probably added a bit of honey to get sweetness come to think of it. it would

probably be easier to make one by cooking actually, i've only made raw ones.

cooking the mixture down would yield a stronger sauce which would act more like

soy sauce which is a very concentrated taste "

Sorry there aren't any measurements but what he came up with was quite fabulous.

You could try to play around with it and see if you come up with something you

enjoy?

Stacey

>

> Hey all,

>

> Does anyone have any ideas for substitution for soy sauce in Asian

> recipes?

>

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If you sub sesame oil, how much do you use? If a recipe calls for 1 tbsp soy sauce, would you use 1 tbsp sesame oil, or less?

Thanks!

To: BTVC-SCD Sent: Sun, December 6, 2009 4:54:14 PMSubject: Re: Soy Sauce Subsitute

At 06:30 PM 12/6/2009, you wrote:

Does anyone have any ideas for substitution for soy sauce in Asian recipes?There's one in Raman Prasad's cook book; I've been working on an oyster sauce, but it's not yet quite right.Mostly, I sub sesame oil or toasted sesame oil. I usually use the regular sesame with chicken or shrimp, and the toasted with beef or pork.

— Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund

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At 12:16 AM 12/12/2009, you wrote:

If you sub sesame oil, how much

do you use? If a recipe calls for 1 tbsp soy sauce, would you use 1 tbsp

sesame oil, or less?

That's generally what I've done. You may have to add a little extra salt

since, of course, soy sauce is often very salty.

This is NOT going to taste the same as if you used soy sauce, but I

rather like the flavor -- in fact, when we eat out at a Chinese

restaurant, once they get over the shock of " no rice, " I've had

some very good stir-fries by telling them sesame oil, ginger, and garlic,

and then specifying what meat and veggies I want.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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I use broth, and herbs, you are making your own oyster sauce? Most store bought oystersauce has wheat and msg in it. Lots of time just to kick things up.. for myself (I am wheatintollerant) I use gluten free chilli sauce in small amounts mixed with broth, and herbs. Anneke

Does anyone have any ideas for substitution for soy sauce in Asian recipes?There's one in Raman Prasad's cook book; I've been working on an oyster sauce, but it's not yet quite right.Mostly, I sub sesame oil or toasted sesame oil. I usually use the regular sesame with chicken or shrimp, and the toasted with beef or pork.

— Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund

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At 04:17 AM 12/13/2009, you wrote:

I use broth, and herbs, you are

making your own oyster sauce? Most store bought oyster

sauce has wheat and msg in it. Lots of time just to kick things

up.. for myself (I am wheat

intollerant) I use gluten free chilli sauce in small amounts mixed with

broth, and herbs.

Well, I'm working on the oyster sauce. Or I was. Problem is, my

oyster people lost their fleet and processing facility in Katrina, had no

insurance (not available) and it's been hard to get a source for oyster

liquor. Just recently tracked one down, and need to try this again....

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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