Guest guest Posted December 7, 2009 Report Share Posted December 7, 2009 Courtesy of Ferna, we have the following information, which she originally posted on 9 March 2009: From Elaine's Website, " Elaine writes with great finality: We did a whole week on chocolate a while back and it is somewhere in my files but someone else can report on it or look it up on a search engine. I am sick and tired of chocolate - it is not permitted and until I get an accurate analysis of every ingredient in the chocolate, per se, I am too busy right now to give this illegal commodity any more time. " I can see why Elaine was a tad exasperated, considering there are about 300 chemicals in ONE cocoa bean, that she would have to find the time to analyze. According to " Chemicals in Cocoa Beans " at http://coffee-chocolate.tripod.com/chemicals.htm: Chemical Breakdown of a Cocoa Bean Fat: 40 - 50% Albuminous Matter (Protein): .06 - 18% Starch: 1.3 - 7.5% Ash: 2.0 - 4.0% Theobromine: .88 - 2.34% Caffeine: .05 - 0.36% Various Trace Materials: 17.8% - 49.77% Although chocolate, especially dark chocolate, is currently being touted as good for the general public, starch is a SCD illegal and " Theobromine (among other effects) can cause sleeplessness, tremors, restlessness, anxiety, as well as contribute to increased production of urine. Additional side effects include loss of appetite, nausea, and vomiting " (according to the site referenced above). There are probably other reasons why chocolate, even in it's most native form, is not SCD legal . . . but, this is all I had time to check out. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2009 Report Share Posted December 7, 2009 No arguments or complaints about chocolate being illegal. But I thought I read somewhere that cocoa butter is okay. Is this true? If so, I'm going to try to make some candy for my son for Christmas treats. Thanks, Liz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2009 Report Share Posted December 7, 2009 Yep. Mara > No arguments or complaints about chocolate being illegal. But I thought I read somewhere that cocoa butter is okay. Is this true? If so, I'm going to try to make some candy for my son for Christmas treats. > > Thanks, > Liz > > > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2009 Report Share Posted December 7, 2009 At 08:14 PM 12/7/2009, you wrote: No arguments or complaints about chocolate being illegal. But I thought I read somewhere that cocoa butter is okay. Is this true? If so, I'm going to try to make some candy for my son for Christmas treats. Cocoa butter was never specifically approved for SCD. However, it is my personal opinion that, just as corn oil can be legal, but not corn, and just a butter can be legal, but not milk, the fat derived from the cocoa bean MAY be legal. I stress the MAY, because I have no authority to designate anything as legal -- I can only give you my personal opinion. Several members of this group, including myself, have tried things made with cocoa butter, and have not experienced flares or other ill-effects. As always, should you try this product, be cautious and be prepared to pull it if it causes a problem. OK, all warnings aside, I intend to make my butter pecan satin, subbing cocoa butter for butter and see what I get..... — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2009 Report Share Posted December 7, 2009 Do you have any recipes you can share? I'm desperate to find something special for my son's Christmas stocking. I figured out how to make an Almond Roca type thing and it would be nice to coat it with a white chocolate type of coating. Thanks, Liz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2009 Report Share Posted December 8, 2009 Liz,I am not sure what type of cookie you are looking for. But I have one that I made up that the my kids adore. I call them Toffee Buttons.1 1/2 C almond flour1 C cashew ground to flour (measure slightly heaped first, then grind)1 large egg1/2 C butter softened3 medjool dates pitted and chopped1/4 tsp soda1/4 tsp salt1 TBSP vanilla extractNote: When I grind nuts, I use a mini chopper attachment that came with my stick/immersion blender. I grind about 1/2 cup at a time and pulse it so that I control how fine and stop it before it wants to begin making butter. Mix all dry ingredients together. In food processor (or your favorite way to puree) puree the butter and chopped dates. Then add the egg and vanilla processing a bit more. Mix well the wet into the dry ingredients. Spoon onto prepared baking tray in 'teaspoon' size mounds (I use Pampered Chef's small scoop) about 1 inch apart. Bake in preheated 325 F oven for about 15 minutes. They should be spongy firm and lightly browned. You can eat them like this or dry them out in the oven at 160F for about 2 hours (I used my dehydrator though). When dried out they are this lovely combination of crisp cookie that finishes very slightly toffee chewy. Makes about 3 to 4 dozen (but it is never enough!) If you have a convection oven, reduce the temperature to 300F and you can bake 2 trays at once setting one rack slightly above center and the other slightly below center.AmeliaHusband UC 9 years, SCD 17 monthssoon to try LDN (this Thursday!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2009 Report Share Posted December 8, 2009 Thank you for the recipe! I'll add it to my few cookie recipes. I am also really hoping to find a candy recipe that uses cocoa butter to make a white chocolate type candy or coating. My kids always get some candy in their stockings and I don't want my son to be left out. Thanks, Liz > I am not sure what type of cookie you are looking for. But I have one that I made up that the my kids adore. I call them Toffee Buttons. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2009 Report Share Posted December 9, 2009 Thanks so much for the info on grapefruit juice, kombucha and chocolate! I still don't see the reason why Cocoa itself (not chocolate) is illegal, is it mostly because it is not known for sure to be a safe things to ingest while on SCD? Lilian, whose favorite treat in Life Before SCD used to be raw cocoa-powder on almond butter...:^) > > > Courtesy of Ferna, we have the following > information, which she originally posted on 9 March 2009: > > > From Elaine's Website, " Elaine writes with great finality: > > We did a whole week on chocolate a while back and > it is somewhere in my files but someone else can > report on it or look it up on a search engine. I > am sick and tired of chocolate - it is not > permitted and until I get an accurate analysis of > every ingredient in the chocolate, per se, I am > too busy right now to give this illegal commodity any more time. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2009 Report Share Posted December 9, 2009 At 10:03 PM 12/9/2009, you wrote: why Cocoa itself (not chocolate) is illegal, is it mostly because it is not known for sure to be a safe things to ingest while on SCD? It's got a whole slew of polysaccharides. And I tried, believe me, I really, really, REALLY tried to come up with an SCD-legal kind of chocolate. Got some great mixes with different kinds of cocoa powder. Every single one of them made me sick as a DAWG. Tell yah somethin': every time I latched onto something and was going to prove Elaine wrong, I ended up proving her right. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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