Cranberry Apple Casserole (an LSCDL Recipe)

[Guest guest]

Cranberry Apple

Casserole (an LSCDL Recipe)

1 12 ounce package fresh cranberries

3-4 Granny Apples, peeled, cored, and sliced or chunked

2 cups pecan flour

2 tablespoons cinnamon

1 cup honey

1 stick (8 tablespoons) butter

Peel, core, and dice apples. A spiral slicer is useful. Toss together

with cranberries.

Melt butter, add honey and stir together. Pour over fruit and stir to

coat.

Stir together pecan flour and cinnamon. Toss with cranberries and apples.

Turn into a glass casserole. Bake in a 325°F oven for one hour.

If desired, after baking, top with SCD marshmallows, and place under

broiler for a few minutes.

Variation: Use one quart of cooked pumpkin or butternut squash

chunks in lieu of the apples.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Thank you Marilyn!

I’ll make this for my friends on Saturday:o)

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Wizop Marilyn L. Alm

Sent: December-08-09 2:07 PM

To: BTVC-SCD

Subject: Cranberry Apple Casserole (an LSCDL Recipe)

Cranberry Apple Casserole (an LSCDL

Recipe)

1 12 ounce package fresh cranberries

3-4 Granny Apples, peeled, cored, and sliced or chunked

2 cups pecan flour

2 tablespoons cinnamon

1 cup honey

1 stick (8 tablespoons) butter

Peel, core, and dice apples. A spiral slicer is useful. Toss together with

cranberries.

Melt butter, add honey and stir together. Pour over fruit and stir to coat.

Stir together pecan flour and cinnamon. Toss with cranberries and apples.

Turn into a glass casserole. Bake in a 325°F oven for one hour.

If desired, after baking, top with SCD marshmallows, and place under broiler

for a few minutes.

Variation: Use one quart of cooked pumpkin or butternut squash chunks in

lieu of the apples.

— Marilyn

New Orleans,

Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 01:20 PM 12/8/2009, you wrote:

Thank you Marilyn!

I’ll make this for my friends on Saturday:o)

My husband takes this to his office Thanksgiving and Christmas lunches,

and has had numerous people ask for the recipe!

Just as an FYI, though I didn't include it in the recipe, I have also

made this with blueberries, instead of cranberries. Yum!

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Which tastes better? I have both and love blueberries but never

thought of putting blueberries and apples together!

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Wizop Marilyn L. Alm

Sent: December-08-09 3:18 PM

To: BTVC-SCD

Subject: RE: Cranberry Apple Casserole (an LSCDL Recipe)

At 01:20 PM 12/8/2009, you wrote:

Thank you Marilyn!

I’ll make this for my friends on Saturday:o)

My husband takes this to his office Thanksgiving and Christmas lunches, and has

had numerous people ask for the recipe!

Just as an FYI, though I didn't include it in the recipe, I have also made this

with blueberries, instead of cranberries. Yum!

— Marilyn

New Orleans,

Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 02:48 PM 12/8/2009, you wrote:

Which tastes better? I

have both and love blueberries but never thought of putting blueberries

and apples together!

The blueberry/apple combination is significantly sweeter.

The cranberry/apple has a delightful alternation between sweet apple and

tart cranberry.

<g> Just to make it even MORE confusing, I've also done half

cranberry, half blueberry for my berry mix, and then the rest

apples.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

This sounds great. What's an SCD marshmallow, though?--On Tue, Dec 8, 2009 at 11:07 AM, Wizop Marilyn L. Alm wrote:

 

Cranberry Apple

Casserole (an LSCDL Recipe)

1 12 ounce package fresh cranberries

3-4 Granny Apples, peeled, cored, and sliced or chunked

2 cups pecan flour

2 tablespoons cinnamon

1 cup honey

1 stick (8 tablespoons) butter

 

Peel, core, and dice apples. A spiral slicer is useful. Toss together

with cranberries.

 

Melt butter, add honey and stir together. Pour over fruit and stir to

coat.

 

Stir together pecan flour and cinnamon. Toss with cranberries and apples.

 

Turn into a glass casserole. Bake in a 325°F oven for one hour.

 

If desired, after baking, top with SCD marshmallows, and place under

broiler for a few minutes.

 

Variation: Use one quart of cooked pumpkin or butternut squash

chunks in lieu of the apples.

—

Marilyn

    New

Orleans, Louisiana, USA

    Undiagnosed IBS since 1976, SCD since 2001

    Darn Good SCD Cook

    No Human Children

    Shadow & Sunny Longhair Dachshund

       

[Guest guest]

At 03:52 PM 12/8/2009, you wrote:

This sounds great. What's an SCD

marshmallow, though?

http://www.scdrecipe.com/recipes-snack/scd-marshmallows/

is one recipe.

I have never used them with this recipe. This compote is actually an

adaptation of a cranberry and yam bake. The " crumble " that went

on it had flour, oatmeal, brown sugar, and cinnamon. It was topped with

miniature marshmallows. The friend who introduced me to this recipe

loved the marshmallows on it. I never cared for them, so quit using

them.

I increased the amount of nut flour compared to the amount of flour to

compensate for the liquid in the honey, and added a little extra cinnamon

because the heaviness of the nut flour seemed to call for it.

I've never bothered with SCD marshmallows for it because I'm too busy

making the rest of the meal to be bothered... and no one in our family

misses them!

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Thanks. I'm not a big marshmallow fan, either. In fact, the only thing I liked them in was rice krispie marshmallow treats--which of course are illegal. Even then they weren't my favorite thing.  I was intrigued by the possibility of an SCD marshmallow, though. Who'da thunk?

--On Tue, Dec 8, 2009 at 2:54 PM, Wizop Marilyn L. Alm wrote:

 

At 03:52 PM 12/8/2009, you wrote:

This sounds great. What's an SCD

marshmallow, though?

http://www.scdrecipe.com/recipes-snack/scd-marshmallows/

is one recipe.

I have never used them with this recipe. This compote is actually an

adaptation of a cranberry and yam bake. The " crumble " that went

on it had flour, oatmeal, brown sugar, and cinnamon. It was topped with

miniature marshmallows.  The friend who introduced me to this recipe

loved the marshmallows on it. I never cared for them, so quit using

them.

I increased the amount of nut flour compared to the amount of flour to

compensate for the liquid in the honey, and added a little extra cinnamon

because the heaviness of the nut flour seemed to call for it.

I've never bothered with SCD marshmallows for it because I'm too busy

making the rest of the meal to be bothered... and no one in our family

misses them!

—

Marilyn

    New

Orleans, Louisiana, USA

    Undiagnosed IBS since 1976, SCD since 2001

    Darn Good SCD Cook

    No Human Children

    Shadow & Sunny Longhair Dachshund

       

[Guest guest]

At 10:00 AM 12/9/2009, you wrote:

Thanks. I'm not a big

marshmallow fan, either. In fact, the only thing I liked them in was rice

krispie marshmallow treats--which of course are illegal. Even then they

weren't my favorite thing. I was intrigued by the possibility of an

SCD marshmallow, though. Who'da thunk?

The only thing I ever liked marshmallows for was for s'mores, and in hot

ch-c-l-t-. Detect a common theme there...? ch-c-l-t-!!

I've never made the marshmallows from the recipe I linked to... they

might not be quite so icky sicky sweet.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Yeah, the ch-c-l-t would make 'em bearable. They're too sickly sweet for me as well.On Wed, Dec 9, 2009 at 4:03 PM, Wizop Marilyn L. Alm wrote:

 

At 10:00 AM 12/9/2009, you wrote:

Thanks. I'm not a big

marshmallow fan, either. In fact, the only thing I liked them in was rice

krispie marshmallow treats--which of course are illegal. Even then they

weren't my favorite thing.  I was intrigued by the possibility of an

SCD marshmallow, though. Who'da thunk?

The only thing I ever liked marshmallows for was for s'mores, and in hot

ch-c-l-t-. Detect a common theme there...?  ch-c-l-t-!!

I've never made the marshmallows from the recipe I linked to... they

might not be quite so icky sicky sweet.

—

Marilyn

    New

Orleans, Louisiana, USA

    Undiagnosed IBS since 1976, SCD since 2001

    Darn Good SCD Cook

    No Human Children

    Shadow & Sunny Longhair Dachshund

       

[Guest guest]

Marilyn, this recipe was a hit with my friends! I did the

apple/cranberry combo. Very nice. I made yogurt with half and half and it

tasted good together. Thanks again:o)

[Guest guest]

At 12:38 PM 12/15/2009, you wrote:

Marilyn, this recipe was a hit

with my friends! I did the apple/cranberry combo. Very

nice. I made yogurt with half and half and it tasted good

together. Thanks again:o)

Glad you (and your friends!) enjoyed it! And yeah, half & half

yogurt would go good with it.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund