Guest guest Posted October 22, 2006 Report Share Posted October 22, 2006 I actually thought it was restless leg syndrome, because there are times I can't keep my legs still, but they hurt. One of the things I was reading in the Parkinsons Report (my dad has Park.) was that Vitamin B defiency is often a precursor for "restless legs" (and other jerky sensations). since most all of our meds rob us of B's-- both the Folic Acid and a multiple Vit b complex would be a good investment. How do you know when you're getting enough B's? If you start having that wonderful "body flush"-- from the Niacin-- then you're getting enough B. If you're not there yet, take more. The other "up" side-- vitamin B's help with mood-- so the depression issues can also be handled with this to some extent. Take care-- and I'm expecting a report after tomorrow's visit with neurosurgeon. Love ya, Tracie Quote Link to comment Share on other sites More sharing options...
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