Guest guest Posted June 5, 2001 Report Share Posted June 5, 2001 HI All, I have been having good results (ie I like the taste, creaminess and the protein boost is good)with this recipe in blender: 1 - 1 1/2 scoops of egg white protein 2 heaping spoons of plain yogurt (I'm using an organic brand) 6-7 frozen strawberries perhaps a few crushed ice pieces soy milk, 6-8oz (i'm guessing) a squirt of sweet n low choc syrup a splash of water if needed blend and it comes out ice creamy and delicious I really like it, I hope you do too. Lenny B 51 lbs down at 8 weeks Dr Gagner, BPD/DS, Apr2 Mt Sinai NYC __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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