Re: Re: Surgery date changed

[Guest guest]

Well guys went to my pre-op yesterday and got my date changed to Monday instead

of Wednesday. So please be thinking of me.MY friend will come on and post

to you guys' let you know how I am doing. Pray for me please. I have a million

feeling go through me right now.

Kristie

[Guest guest]

Jeanne,

Honestly I did WW I know the program in my brain because of doing it for so

long. So I watched points.

Breakfast: piece of fruit or a yogurt, or I would have piece of toast with

Peanut butter.

Lunch: I pretty much ate out constantly cause of work. I would have like a

sandwich, baked chips or I would have a kids meal. Sometimes I would go and have

a slice of pizza and a salad. Just portion control mainly. I would go to Del

Taco and have two Del Carbon Chicken soft tacos (corn tortilla, salsa, and

chicken) with a side of beans.

Dinner: I would eat a salad or repeat something from my lunch menu. I know I

wasnt supposed to have fast food but I made good choices, and I have a busy

life. Some people will say it is bad, I say it worked. LOL

Kristie

>

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> Date: 2005/10/01 Sat AM 07:55:00 PDT

> To: gastric-bypass-support-kaiser-patients

> Subject: Re: Surgery date changed

>

>

Kristie,

What was your days menu like for you to lose your 10%? I am

struggling with what to eat. I eat low fat, smaller portions and no

fast food or bread. I am stalled. Yesterday I ate " normal " we get a

meal at work. For breakfast I had a slice of honey wheat toast with

peanut butter on it. For lunch I had a taco salad no shell and a

small salad with three bites of cheesecake. Mid afternoon I had a

protein shake (prosolution strawberry white chocolate (to die for)and

for dinner a small plate of spaghetti. I lost 2 pounds, go figure.

Jeanne

>

> Well guys went to my pre-op yesterday and got my date changed to

Monday instead of Wednesday. So please be thinking of me.MY friend

will come on and post to you guys' let you know how I am doing.

Pray for me please. I have a million feeling go through me right now.

>

> Kristie

[Guest guest]

Kristie, Our prayers will be with you on Monday. You'll be so amazed when you get to the other side. Donnahollotwomn@... wrote:

Well guys went to my pre-op yesterday and got my date changed to Monday instead of Wednesday. So please be thinking of me.MY friend will come on and post to you guys' let you know how I am doing. Pray for me please. I have a million feeling go through me right now. KristieDonna JordonDSJordon@...

Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort.

[Guest guest]

> Thank you Donna.

Kristie

>

> Date: 2005/10/01 Sat AM 08:36:15 PDT

> To: gastric-bypass-support-kaiser-patients

> Subject: Re: Re: Surgery date changed

>

> Kristie, Our prayers will be with you on Monday. You'll be so amazed when you

get to the other side. Donna

>

> hollotwomn@... wrote:

> Well guys went to my pre-op yesterday and got my date changed to Monday

instead of Wednesday. So please be thinking of me.MY friend will come on

and post to you guys' let you know how I am doing. Pray for me please. I have a

million feeling go through me right now.

>

> Kristie

>

>

>

>