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Sticking to diet

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If you're getting discouraged by the diet and how insanely hard it > is, maybe the hardest things in life reap the greatest rewards. Not > everyone is capable of following this diet, so prove you can do it > and stick with it.

This is so true! My husband is on this diet. He has never felt better! He has no aches and pains, people say how healthy he looks, he's lost weight. It was not easy in the beginning, but this is a life-saver! And so are the people who stay on here to give their expertise to everyone. Thank you, thank you!

Husband UC SCD 10/09

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