Guest guest Posted December 20, 2009 Report Share Posted December 20, 2009 > I just went again- the 4th time today. Big mucousy blobs. I've been once a day regular, no illegals, no symptoms- now this? I just had a check up- inflammatory markers were low. > Maybe I ate something that did not agree with me? > What now? Don't stress it for the moment. If your gut ecology is rearranging itself, your bathroom habits are likely to be a bit volatile for a bit. First of all, 1-3 a day is normal, so 4 is really not a bad or worrisome outlier. Secondly, could be an early 9 month flare thingy, (or a really late 6 month one. ) Or maybe you had a food combo that did not agree with you, though your description of what happened this morning almost sounded like your system was self-cleaning a lot of old gunk, so there is bound to be some intestinal repercussions from that. So, take it easy for a few days, and if you're worried, head back to intro and stage 1 with lots of yogurt and some sauerkraut/kimchi type food and see how things sort out. You could also do the vitamin e enema protocol if things continue like this for a few days and it is past your comfort level and it is stressing you. Get some broth in though - that should help. Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2009 Report Share Posted December 20, 2009 Thanks Mara, It was a year ago that my " nightmare " started,( I thought at the time it was something I ate..) and I've felt so good on SCD, that any reminder tends to scare me. I realize I am in a much better place to deal with the GI ups and downs- SCD for several months, LDN. This has to be better. I am so grateful for your support and the support of everyone on this board. One of the worst things for me, a year ago, was being alone with this, and having nobody who has ever been in my shoes to talk to. Thanks again, PJ > > > I just went again- the 4th time today. Big mucousy blobs. I've been once a day regular, no illegals, no symptoms- now this? I just had a check up- inflammatory markers were low. > > Maybe I ate something that did not agree with me? > > What now? > > Don't stress it for the moment. If your gut ecology is rearranging > itself, your bathroom habits are likely to be a bit volatile for a bit. > > First of all, 1-3 a day is normal, so 4 is really not a bad or > worrisome outlier. > > Secondly, could be an early 9 month flare thingy, (or a really > late 6 month one. ) Or maybe you had a food combo that > did not agree with you, though your description of what happened > this morning almost sounded like your system was self-cleaning a lot > of old gunk, so there is bound to be some intestinal repercussions > from that. > > So, take it easy for a few days, and if you're worried, > head back to intro and stage 1 with lots of yogurt > and some sauerkraut/kimchi type food and see how > things sort out. You could also do the vitamin e enema > protocol if things continue like this for a few days and it > is past your comfort level and it is stressing you. Get some > broth in though - that should help. > > Mara > Quote Link to comment Share on other sites More sharing options...
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