Guest guest Posted June 19, 2001 Report Share Posted June 19, 2001 Dear Lee Anne, Congratulations on your July 23rd date. It will be here before you know it. I am 7 1/2 weeks post-op and I drink with my meals (I limited mealtime drinking immediately post-op to make sure I got my protein in) now that I can get sufficient protein in. I eat anything and everything. I eat steak, burgers, chicken, wings, shrimp, pasta, and the list goes on. Actually, I have tolerated everything I eat so far. A sample day's menu: (yesterday) Breakfast: whole boneless/skinless BBQ Chicken Thigh (leftover from dinner the night before) Lunch: can of tuna w/ mayo on whole wheat bread and Dinner: about 5 oz. steak (Rib Eye) 1/2 ear corn on the cob w/butter & a small bowl of salad greens w/ dressing (lettuce, tomato, carrots) Snacks: 1 glass skim milk (I always drank skim), 1 large mozzarella stick, small lemon ice and I picked on some fruit salad. I have 1-2 BM's in the early a.m. when I get up and very little gas. I never had a problem with urgency or lack of control. I take 3 ADEKS, 2 MultiVitamins and 4 Citracal a day. I eat enough protein each day that I do not supplement with shakes or bars (gross IMHO). Best of Luck to you. Also, I started out with a BMI of 40. I just knew this operation was the best one for me even with a lower BMI. Jane J. 230/195 Lap BPD/DS April 26, 2001 Dr. Ren NYU Medical Center, NYC www.thinforlife.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2001 Report Share Posted June 19, 2001 Lee Anne: > I've read varying information on the > level of > malaborpstion. Every surgeon has a different idea about the amount of malabsorption involved. I think it varies more from one patient to another than it does from one surgeon to another. > I had the > incorrect impression or rather assumption that this was the more > appropriate > surgery for heavier people... I'm a lightweight... BMI of 45ish... so > I am > thrilled. This was a commonly held idea for the first few years the DS was done but it has been pretty well discarded. It's good for any weight. > I would really love to hear from some post ops... I've heard that you > can > drink with your meals with DS? There is no dumping so you are limited > in > what you can eat? > Please clue me in to some post-op meals... THanks. I am six months post-op and my wife is 4 months. We eat absolutely anything we want, and this includes everything we ate before the surgery. We can't eat very much of it but there are NO limitations. And yes, you can drink with your meals. It does restrict how much you can eat so I limit my drinks to small sips but you can drink anything just like you can eat anything. Tonight I had a few pieces of crispy duck with sauce, a tiny portion of rice with soy sauce, an egg roll with plum sauce and am saving a very small cup of hot and sour soup for later. I have never had dumping though if I drink too much orange juice I can get to feeling a little lousy. Actually maybe that is dumping but it is very rare. Joe Frost, old gentleman, not old fart San , Tx., 60 years old Surgery 11/29/00 by Dr. Welker Lateral Gastrectomy with Duodenal Switch 340 Starting Weight, currently 230.5 http://www.duodenalswitch.com/Patients/Joe/joe.html http://groups.yahoo.com/group/WLS-12StepRecovery Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2001 Report Share Posted June 20, 2001 In a message dated 6/20/01 12:04:05 AM, duodenalswitch writes: << I had the incorrect impression or rather assumption that this was the more appropriate surgery for heavier people... I'm a lightweight... BMI of 45ish... so I am thrilled. I would really love to hear from some post ops... I've heard that you can drink with your meals with DS? There is no dumping so you are limited in what you can eat? Please clue me in to some post-op meals... THanks. >> LeeAnne: WElcome to the DS list! I know you've been very active on the AMOS boards. Congrats on the surgery date, too! I tell you, I didn't consider myself a lightweight at a bmi of 45! ROFL That was my starting bmi before the surgery. I didn't have any serious co-morbidities (only mild GERD, which was diagnosed in my pre-op endoscopy, joint pain, IBS), but boy was I at my maximum limit! Yes, you can drink with meals with the DS. It happens at different times with different individuals. I basically could drink with and immediately after eating from the get go. Others say that, since they cannot eat much (either nauseous or stomach is swollen, etc.), they do not drink with meals or they will not be able to eat. The majority of people do not experience dumping with the DS. I would say 'all', but some do claim that they experience something akin to dumping. It may be a factor of low/high blood sugar and not dumping in the classic sense or it could be that their pyloric valve is sluggish after surgery and some high sugar items hit the intestines quickly. I haven't had any dumping experiences. I also have had no food intolerances. However, there have been others who have experienced any of the following, sometimes to a dehabilitating degree: lactose intolerance, gluten intolerance, inability to eat fatty foods (by this I mean they experience severe gas, oily discharge and/or diahhrea upon eating this kind of food)... I'm sure others can elaborate more. You'll find that we have a wide variety of experiences as post-ops with food. It is pretty normal to experience negative reactions to food, especially as a recent post-op. For some reason, I didn't have any. I eat whatever I want, but focus on protein first. Protein is crucial for long term health with the DS (as it is with the RNY, but the daily requirements are higher - it depends on the surgeon but mine started me off on 75 gms/day for the first three weeks then 80 gms/day thereafter). Animal protein/meats are the highest concentrated source, dairy and vegetable proteins are great too. I wasn't a big protein eater as a pre-op (mainly carbs), so I went on a high protein food regimen (not a diet) before the surgery. I found that I liked it and could do it. I highly suggest this for anyone who wants the DS. As far as sugar goes, I do indulge sometimes. However, I don't have the same cravings for it as before (same with carbs). It is mainly in the form of a sugary drink (iced tea or juice, which I do try to dilute). Many people will attest that their bodies begin to want different things after surgery. I know that sugar can slow weight loss because it is absorbed throughout the intestines -- and doesn't necessarily need to combine with enzymes to be digested (i.e. - it can be digested, depending on the type of sugar, even before it reaches the common channel). I've lost 60 lbs so far (in over 4 months) and feel FABULOUS. Others have lost weight at a faster rate. My surgeon, Dr. Gagner at Mt. Sinai, told me that losing weight steadily but surely is also common and we will all get to our goal in the end. The weight loss window for the ds is 18 months and everybody is different. There are plateaus along the way just like the RNY. I just got my three month bloodwork back and it is almost perfect except for a .02 discrepancy in the calcium/potassium level. I switched from caltrate to citrate two months post-op, so this may be why it is a little low. I'm eating more dairy and looking into the Twinlabs chewable citrates or liquid calcium. So, malapsorption is always a big issue with the ds. There is a lot of talk about 'being compliant'. I personally think this is important but some will tell you that they aren't necessarily monitoring what they eat (ie. - protein levels, etc.), trust their bodies and do fine. I take two multivitamins, three ADEKS and 2 citrates twice a day. I'm also taking chromagen forte (a liquid iron in a capsule) twice a day on an empty stomach. That's it! Since the majority of the pills are at meals, it is easy to remember them. I got a little pill container (with a child-proof top!) that I constantly refill so I have my pills when we go out. I do focus on proteins, eating them first and ensuring that most meals are high-protein (if not, then I get a protein shake in to make up for it). Your surgery date will be here before you know it. You'll find a lot of experience and knowledge on these boards so stick around! all the best, Noverr-Chin co-moderator, duodenalswitch lap bpd/ds with gallbladder removal January 25, 2001 four months post-op and still feelin' fab! pre-op: 307 lbs/bmi 45 now: 245 lbs -- goin' down! Yahoo! Quote Link to comment Share on other sites More sharing options...
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