Spice Crusted Salmon!!

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http://www.recipezaar.com/Spice-Crusted-Salmon-156512This recipe looks SCD legal except for the flour and possibly the vinegar, I'm not sure. You would just sub nut flour, or leave it out. And if the vinegar is illegal just use a different legal one. I never use vinegal other than ACV so I'm not 100% sure on the legal ones. Enjoy!Ingredients4 (6 ounce) salmon fillets, 24 ounces, boneless, towel driedSPICE MIX2 tablespoons coriander seeds, crushed2 tablespoons cardamom, seed crushed1/2 teaspoon cayenne pepper1/2 teaspoon dried dill weed2 tablespoons flourEGG MIXTURE1 egg white1 teaspoon olive oil1 teaspoon salt, to tasteSAUCE6 ounces balsamic vinegar1 tablespoon honey (or brown sugar)1-2 tablespoon unsalted butter1 tablespoon chopped fresh dillGARNISH4 tablespoons toasted sliced almondsDirections1Spread the spice mix on a plate and stir to mix.2Toss egg mixture together.3Dip the salmon fillets in the egg mixture and then in the spices.4Heat enough olive oil to coat bottom of a large pan until the olive oil begins to ripple. Cook the salmon 3-4 minutes on each side over medium heat (about 8 minutes per inch of thickness).5Remove salmon to a serving dish and kept warm. Discard the oil, add the balsamic to the pan.6Swirl around over high heat to pick up the salmon flavors. Reduce the liquid by half. On low heat, add the honey, butter and swirl. The consistency of the sauce should thicken slightly. Don't boil it. When the honey and butter is completely mixed, add in the chopped dill and pour over the salmon. Or pour on plate and place salmon on glaze. Garnish with nuts. Serve immediately. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds!