things I use for creamer in coffee.

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I see alot of posts about creamers for coffee, so here's what i've found that taste close or equal to regular creamer that's SCD legal.FRESH heavy cream treated with lacteeze drops. (if you don't get cream labeled as fresh cream it will have carageenan in it. making it illegal. even the organic stuff around me has carageenan in it)fresh almond milk (once it gets old it gets very sour... gross for coffee)coconut milk (i've never let this get old because I just drink the rest of what I don't use. yummy.a nut milk bag helps TREMENDOUSLY with making almond or coconut milk. I just recently got one and although I thought it was on the expensive side it allows me to make 5 times the amount of nutmilk I made before with alot less mess. Plus you only have to strain it once! huge time saver since I put extra in emptie water bottles and freeze.The heavy cream will have the most fat and thus the least lactose to be taken care of. I put 3 drops of lacteeze in the smallest container of FRESH heavy cream I can find which is about double the reccomended dosage and leave it in the fridge for 48 hours shaking it every once in a while.let me know if you have any questions.-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a day Hotmail: Trusted email with Microsoft’s powerful SPAM protection. Sign up now.