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As most of you now know, I have been out of town for about a week

helping my daughter - the reason is Bella Lucia 7lbs 14oz and 19 "

born Oct 25, at 4:30am. It was a very difficult delivery and almost

had to have an emercengy C-Section. But all is well, my daughter is

during good considering how hard she had to work and my grand-

daughter is beautiful.

Due to all the stress, I did not eat right while staying there, so I

show (on my scale) a 4pd gain which puts me just 1pd under my goal

weight. So it is back to exercise, protein, friut and veggie. My

next appointment is 11/10 with the Anesthesiologist and Medical

History PA, that gives me 10 days to lose a few pounds - I have

waited to long for this date so I do not plan on blowing it.

To Robyn: Hope this is the right guy for you - it sounds like you

had a great time.

Rob: Sorry you are not feeling well - My surgery date is 11/14 -

hopefully I will feel well enough to make the next Napa meeting.

To all you who have had the surgery within the last week - hope all

is going well. To you who have received your surgery date congrat

and to everyone else who have reached some milestone in this long

jouney, keep up the good work.

Luci

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Lucy,

I'll keep you in my thoughts, and if you're really determined you will get rid of that pound before your appointment. Keep up the good work, and it won't be long before you're on the other side. DonnaLucia wrote:

As most of you now know, I have been out of town for about a week helping my daughter - the reason is Bella Lucia 7lbs 14oz and 19" born Oct 25, at 4:30am. It was a very difficult delivery and almost had to have an emercengy C-Section. But all is well, my daughter is during good considering how hard she had to work and my grand-daughter is beautiful.Due to all the stress, I did not eat right while staying there, so I show (on my scale) a 4pd gain which puts me just 1pd under my goal weight. So it is back to exercise, protein, friut and veggie. My next appointment is 11/10 with the Anesthesiologist and Medical History PA, that gives me 10 days to lose a few pounds - I have waited to long for this date so I do not plan on blowing it.To Robyn: Hope this is the right guy for you - it sounds like you

had a great time. Rob: Sorry you are not feeling well - My surgery date is 11/14 - hopefully I will feel well enough to make the next Napa meeting.To all you who have had the surgery within the last week - hope all is going well. To you who have received your surgery date congrat and to everyone else who have reached some milestone in this long jouney, keep up the good work.LuciDonna JordonDSJordon@...

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