OK, I need a kick in the butt...HEY MARTHA and everyone

[Guest guest]

This morning I could barely get on my jeans. Up til now there has been

no real changes in my clothes due to my 13 pound regain. Ok, so this

was an eye opener and a slap in the face. Im awake now and

determined!! Yesterday I made it all day without starbucks. Im re-

addicted to caffeine. Im weaning myself off. I will still have a

homemade latte in the mornings til my bag is done. If I have anymore

coffee during the day its decaf only. Then once my bag of expresso

beans is done....decaf expresso will be its replacement.

I need acountability. Donna can I report to you?? Im gonna get this

13 pounds back off and these dang jeans are gonna fall off!!!

Huggles

[Guest guest]

,

Yes you can account to me, I want you to tell me every day in a e-mail here to group, I will not have Starbucks today. I want you to wean yourself of caffeine with the last of your coffee beans. Then no more caffeine. I want you to let me know if you exercised or not and if not what the good reason was. If so what you did for exercise. I'm a hard person, but love you. Donna Diane Duenas wrote:

This morning I could barely get on my jeans. Up til now there has been no real changes in my clothes due to my 13 pound regain. Ok, so this was an eye opener and a slap in the face. Im awake now and determined!! Yesterday I made it all day without starbucks. Im re-addicted to caffeine. Im weaning myself off. I will still have a homemade latte in the mornings til my bag is done. If I have anymore coffee during the day its decaf only. Then once my bag of expresso beans is done....decaf expresso will be its replacement.I need acountability. Donna can I report to you?? Im gonna get this 13 pounds back off and these dang jeans are gonna fall off!!!HugglesDonna JordonDSJordon@...

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