Guest guest Posted June 24, 2001 Report Share Posted June 24, 2001 Hi, I had my DS on 6/12. I feel great. I thought I was doing great getting in all my protein. I am getting in about 50-60 grams of protein a day. That is what my Dr. advised. I read on another list, not a DS list. That DS'ers need to try to get in 150gms a day because we don't absorb 2/3 of what we take in. Is this so, do I need to up my protein intake to 150 gms a day. Thanks for your responses. DS 6/12/01 Dr Starting wt. 321 Now 308 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.