Raw milk - was: Re: Nuts and symptoms

[Guest guest]

You're lucky. I cannot get raw milk in my state. I'd have to drive for two hours to another state get it. According to Sally Fallon's, "Nourishing Traditions", raw milk contains vitamins (I think it's B6) that aren't in cooked milk.

I wish I was given the opportunity to decide for myself whether or not I want to cook my milk just like with the meat I purchase.

To: BTVC-SCD Sent: Fri, January 15, 2010 5:40:23 PMSubject: Nuts and symptoms

Hi Amber,

I had to stop eating nuts and cheese all together about one year into the diet. After a few months, I was able to start adding one nut muffin here and there and now I can eat 2 for breakfast every day. I can’t tolerate milk products at all, except SCD yogurt. I make it with raw milk so it is more nutritious and tastier. I also drip it.

Some ideas could be hard boiled eggs, cooked vegetables with coconut oil and sea salt, bananas, salmon, butternut squash, avocado…

Hope this helps,

SCD 21 mths

[Guest guest]

I can’t tolerate milk products at all, except SCD yogurt. I make it with raw milk so it is more nutritious and tastier.How much do you heat up the raw milk when making the yogurt? I know the directions say to heat it to nearly boiling, so it kills things that you wouldn't want growing. Wouldn't that make your raw milk 'cooked'? Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!)